Ages 8+ who have been diving competitively in an association or school program for at least 1 season.


Fall - Spring 2019-2020 Schedule:

Dates for Sessions:

To Register - Select your preferred session


Session Dates Sunday ONLY 3 days per week Session Dates Sunday ONLY 3 days per week

FALL I (6 weeks)
September 8 - October 17


SPRING (9 weeks)
April 5 - June 4

(no practice 4/12, 5/24)


FALL II (8 weeks)
October 20 - December 22
(no practices 11/17, 11/27-28,
12/8, 12/15)

$200 $500 SUMMER
June 7 - July 22
(no practice July 12)
$150 $450

WINTER (13 weeks)
December 29 - March 29
(no practices 2/16, 3/1, 3/15)



all sessions will also include an additional $25 registration fee and are pro-rated as the session goes on.

Schedule Options:

ADVANCED DIVING - 3 days per week, you can choose the three days that work best for you.
Practices are offered Monday, Wednesday, Thursday, from 7:00-9:00pm

SUNDAY ONLY ADVANCED DIVING - only diving on Sunday's from 3:00-6:00pm

SUMMER Practice Information:
Sunday: 3:30-5:00pm
Monday - Thursday: 5:15-7:15pm

Location: Rochester Rec Center
(It is a requirement for female divers to wear one piece swimsuits)

The following items are REQUIRED with registration:

  • Full payment online
  • Registration completed on this website (
  • USA DIVING insurance completed (Only needs to be completed once a year)
    • This is different insurance than Swim Team Insurance.
    • You MUST select Rochester Swim Club Orcas as your Club Membership
    • ​Register PRIOR to start of diving HERE
    • Advanced groups MUST register for Athlete for $20.
    • This registration MUST be done before your child can attend diving practice.
    • We will see your name added to our roster for USA Diving once you complete & pay for the registration with USA Diving

Questions?? Please email Coach JJ