Silver Medal ClubSenior 1

The Riptide Senior Group is designed for swimmers, aged 13-18, looking to train hard, in a professional environment, while maintaining the scheduling flexibility for other activities. Practices are offered six days each week. Athletes are expected to attend four to six days each week. Practices are typically two-hours long and incorporate significant dryland training. All swimmers are USA Swimming registered athletes and are required to participate in selected USA Swimming sanctioned Meets.

Make sure to check our website to see updated practice calendars - https://www.teamunify.com/Calendar.jsp?team=mnwss&g=35050&y=2017&m=9&type=m

In addition, please note the equipment list:

  • long blade fins
  • pull buoy
  • small kickboard
  • mesh bag
  • cap & goggles
  • water bottle (no glass)
  • well fitting practice suit
  • meets - team suit, team cap, team t-shirt