Midwest Aquatic Club offers training and practice groups for swimmers of all ages and ability levels. It is the goal of Midwest Aquatic to offer age-specific training for all of our athletes geared towards challenging each individual and developing each individual to the best of THEIR abilities.


  • Professional private lessons for competitive swimmers, master swimmers, and triathletes are available on request. 

  • Doubles (2 workouts a day) for the MAC year-round swimmers are also available.

Please email Coach Raz at [email protected] for more information.

Red Group

Swimmers age 12 & under will train for aerobic endurance with a focus on technique development. Competition at swim meets is expected in this group. Workout Days/Times are subject to change.

Blue Group

The minimum age for entry into this group is 13 years old. Athletes entering this group will train on a committed basis. Athletes entering the Blue group must display a strong desire to perform at the highest level with the goal of competing at the highest individual level, making Junior National cuts, and being a future college swimmer. Workout Days/Times are subject to change.