Dryland will be posted for each day below.

If you don't remember what an exercise is, click HERE to search for the video of it. 

Week Monday Tuesday Wednesday Thursday Friday Weekend
June 1-7 6/1 6/2 6/3 6/4 6/5 6/6-7
June 8-14 6/8 6/9 6/10 6/11 6/12 6/13-14
June 15-21 6/15 6/16 6/17 6/18 6/19 6/20-21
June 22-28 6/22 6/23 6/24 6/25 6/26 6/27-28
June 29 - July 5 6/29 6/30 7/1 7/2 7/3 7/4-5
July 6-12 7/6 7/7 7/8 7/9 7/10 7/11-12