Mission:  Metropolitan Swimming shall promote, develop and improve competitive swimming through education, support and opportunities for participation to a diverse swimming community.

  To inspire and provide quality opportunities for our members to achieve excellence in the sport of competitive swimming.



As New York and surrounding areas begin to reopen pools please refer to your state and local government policies and guidelines. You will need to work with your facility to be sure all guidelines are followed.

Metro Board has voted to open sanctions to meets providing all local, state, federal and USA Swimming protocols are followed.  All sanction forms, plus the additional return to competition sanction form and proper paperwork must be submitted no later than one week prior.

To our Metropolitan Swim Family

As we approach the Holiday Season, and with rising COVID numbers, we ask that you be especially vigilant with your health and safety.  Please be sure you are following all COVID related protocols – hand washing, masks, social distancing and quarantining.  If you are not feeling well – stay home!

If you are traveling, please abide by the quarantine guidelines provided by state and local governments.  Please remember that your actions during this time may affect many other.  We want you all to be safe and healthy, as well as those you come in contact with. 

We are going through very trying times, but with your due diligence, we can continue to provide space for practice and hopefully continue to reopen our facilities and return to a new normal.

Be Safe, Be Healthy.


Metro News

Coaches Connection

Reminder: Clubs are required to follow all local, state and federal health guidelines for all workplaces, practices and competitions USA Swimming Coronavirus Resources Coach...

By Mary Fleckenstein

USA Swimming Announces Club Excellence

USA Swimming Announces 2020 Club Excellence On an annual basis, the Club Excellence program recognizes USA Swimming’s highest-performing clubs in the development of athletes...

By Mary Fleckenstein

Finance Committee Meeting

There will be a meeting of the Finance Committee on Wednesday, December 1, 2020 at 8:00 pm. via Zoom. Details to follow. Questions -...

By Mary Fleckenstein


2020 OLYMPIC TRIAL QUALIFIERS Margaret Aroesty LIAC/USC 100 & 200 Breast Ryan Brown LIAC 100 Breast Jack Collins BAD 400, 800 & 1500 Free...

By Eric Fisher

USA News Page - Share a story

If you have an interesting story - let USA Swimming know! https://www.usaswimming.org/news/2020/10/28/news-tip

By Mary Fleckenstein

USA Swimming Webinars and Presentations

Take advantage of Webinars and Presentations from USA Swimming!!! https://www.usaswimming.org/coaches/clinics-workshops#webinars---presentations

By Mary Fleckenstein

Enterprise Zoom License for Clubs - $120 year offer

USA Swimming offers Enterprise Zoom License Registration is through the Metro office: Must let Office know by November 30, 2020 You may have more...

By Mary Fleckenstein

Metro Championship Season

Metro Championship Season Currently, the Senior and Age Group Chairs are working on what will happen with our championships this year from 8 &...

By Mary Fleckenstein

USA Swimming Meet Sanctioning (October 14, 2020 – January 31, 2021)

USA Swimming Meet Sanctioning (October 14, 2020 – January 31, 2021) TO: USA Swimming House of Delegates CC: Operational Risk Committee Rules & Regulation...

By Mary Fleckenstein

COVID-19 Reports of Occurrence

COVID-19 Reports of Occurrence To: USA Swimming club leaders Following several club inquiries, we would like to clarify that any alleged COVID-19 related incidents,...

By Mary Fleckenstein
99 Sheep Pasture Rd
Port Jefferson, NY 11777