Mission:  Metropolitan Swimming shall promote, develop and improve competitive swimming through education, support and opportunities for participation to a diverse swimming community.

  To inspire and provide quality opportunities for our members to achieve excellence in the sport of competitive swimming.


Metropolitan Swimming stands with our community against racist actions, incendiary statements, and violence against any person. This means we must engage individuals throughout our member community in tough conversations about inequalities, identify the signs of systematic racism, and share proven solutions.

2021 September House of Delegates Meeting Page


As we get ready for the 2021-2022 short course season you will need to continue to work with your facility to be sure all safety guidelines are followed.

Metro will return to a regular sanction process of meets starting September 1, 2021, providing all local, state, federal and USA Swimming protocols are followed.  The additional COVID protocols will no longer be needed (at this point!)  Remember, guidelines can change at any time.




Metro News

Gay Silverman - Long Time Metro Coach

Coaches and Metro members, Long-time Metro coach and mentor Gay Silverman is currently in Calvary Hospice Hospital battling ovarian cancer. She has had multiple...

By Mary Fleckenstein

Scholastic All American Team 2020-2021

Congratulations to the 2020-2021 Scholastic All Americans! # of years! Feld Emma F MR EZ Asphalt Green Unified Aquatics 3 Maclennan Alexander M MR...

By Mary Fleckenstein

Athlete Protection and Coaches Tutorial

Limited Extension of Athlete Protection Training Requirement To: Members with APT expiration dates in August or September 2021, LSC General Chairs, Admin Vice Chairs,...

By Mary Fleckenstein

Up Coming Open Water Swim Events

Saturday 7/10/21, 7th Annual Lady Liberty Sharkfest Swim, 1.5 miles, Liberty State Park - Jersey City, NJ Sunday 7/18/21, 6th Annual Mystic Sharkfest Swim,...

By Eric Fisher

Olympic Trials Coach Q&A

Olympic Trials Coach Q&A- What should I expect as a coach? When: May 19, 2021 10:30 AM Mountain Time (US and Canada) Register in...

By Mary Fleckenstein

Coach Certification Extensions - Letter from USA Swimming

Coach Certification Requirements – Extensions As a result of the closures of many facilities due to COVID-19, coaches may find it difficult to renew...

By Mary Fleckenstein

College Commitments.

Coaches ONLY! Please send your team's Athlete College commitments for the 2020 graduating class to John Alaimo [email protected] Name, Team College Attending. College Commits...

By Eric Fisher

2019-2020 SCY Championship Meet Time Standards

2019-2020 SCY Championship Meet Time Standards for Silvers, Junior Olympics, 15-18 Team Challenge and Senior Mets have been posted under the 'Times' section of...

By Dom Boccio
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