Mission:  Metropolitan Swimming shall promote, develop and improve competitive swimming through education, support and opportunities for participation to a diverse swimming community.

  To inspire and provide quality opportunities for our members to achieve excellence in the sport of competitive swimming.



As New York and surrounding areas begin to reopen pools please refer to your state and local government policies and guidelines. You will need to work with your facility to be sure all guidelines are followed.

Metro Board has voted to open sanctions to meets providing all local, state, federal and USA Swimming protocols are followed.  All sanction forms, plus the additional return to competition sanction form and proper paperwork must be submitted no later than one week prior.

To our Metropolitan Swim Family

As we approach the Holiday Season, and with rising COVID numbers, we ask that you be especially vigilant with your health and safety.  Please be sure you are following all COVID related protocols – hand washing, masks, social distancing and quarantining.  If you are not feeling well – stay home!

If you are traveling, please abide by the quarantine guidelines provided by state and local governments.  Please remember that your actions during this time may affect many other.  We want you all to be safe and healthy, as well as those you come in contact with. 

We are going through very trying times, but with your due diligence, we can continue to provide space for practice and hopefully continue to reopen our facilities and return to a new normal.

Be Safe, Be Healthy.


Metro News

USA Olympic Team Trials

2020 U.S. Olympic Team Trials - Swimming Split Into Two Events COLORADO SPRINGS, COLO. – USA Swimming, the national governing body for the sport...

By Mary Fleckenstein

Virtual Championship Gear!!!!!!


By Mary Fleckenstein


2021 OLYMPIC TRIAL QUALIFIERS as of January 18, 2021 Margaret Aroesty LIAC/USC 100 & 200 Breast Ryan Brown LIAC 100 Breast Jack Collins BAD...

By Eric Fisher

Finance Committee Meeting

There will be a finance meeting via Zoom on Thursday, January 28, 2021 at 7:30 pm Contact Allen Wone, Finance Chair - [email protected]

By Mary Fleckenstein

Coaching the Para Swimmer

Good afternoon Disability Swimming Champions, My name is Caroline Holmes, and I am an athlete representative on the National Disability Committee. Upon Jon Larson's...

By Mary Fleckenstein

2021 Championship Short Course Season - Information Updated 1/6/20

2021 Metropolitan Short Course Championship The Metro Board of Directors voted 12/28/20 to move ALL championship meets to a VIRTUAL format. Metropolitan swimming 2021...

By Mary Fleckenstein

Open Athlete Reimbursements

The Metro Board has approved athlete reimbursements for the Open held in November. Athletes will have until January 28, 2021 to submit paper work...

By Mary Fleckenstein

USA Swimming Meet Sanctioning (October 14, 2020 – January 31, 2021)

USA Swimming Meet Sanctioning (October 14, 2020 – January 31, 2021) TO: USA Swimming House of Delegates CC: Operational Risk Committee Rules & Regulation...

By Mary Fleckenstein

2021 Championship Cuts

2021 SC Championship cuts will remain the same as 2020. New standards will be created for SCM as many of our teams are only...

By Mary Fleckenstein

Coach Certification Extensions - Letter from USA Swimming

Coach Certification Requirements – Extensions As a result of the closures of many facilities due to COVID-19, coaches may find it difficult to renew...

By Mary Fleckenstein
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Port Jefferson, NY 11777