Mission:  Metropolitan Swimming shall promote, develop and improve competitive swimming through education, support and opportunities for participation to a diverse swimming community.

  To inspire and provide quality opportunities for our members to achieve excellence in the sport of competitive swimming.



As New York and surrounding areas begin to reopen pools please refer to your state and local government policies and guidelines. You will need to work with your facility to be sure all guidelines are followed.

Metro Board has voted to open sanctions to meets providing all local, state, federal and USA Swimming protocols are followed.  Regular sanction forms, plus the additional return to competition sanction form and proper paperwork must be submitted no later than one week prior. In September only Metro LSC clubs and athletes may attend the meets unless geographically isolated clubs are granted permission by both LSC's.


Metro News

More DEI Opportunities

Thursday October 22nd at 12pm EST. Sign up here: https://usaswimming.zoom.us/.../tJwsdeisrz4iHdGEN1VCITq7U... The National Disability Committee will be hosting Amanda Pope to present: Autism 101 for...

By Mary Fleckenstein

DEI Community Calls


By Mary Fleckenstein

2021 Championship Cuts

2021 SC Championship cuts will remain the same as 2020. New standards will be created for SCM as many of our teams are only...

By Mary Fleckenstein

DEI Committee Minutes Posted

DEI Committee Minutes posted

By Mary Fleckenstein

Timing Systems for Meets

Important information about timing systems for sanctioned meets The following are not approved timing systems for sanctioned meets at this time. Swimmingly Dolphin as...

By Mary Fleckenstein

Paralympics Swimming Virtual Clinics

"The more you help people find their light, the brighter you both will shine." U.S. Paralympics swimming will be running a number of virtual...

By Mary Fleckenstein

Claire Weinstein's 500 Free - 2nd Fastest 13 year old of all time in US

Claire Weinstein - Great Swimming - Read all about it! Metro Record, pool record and 2nd fastest of all time! https://swimswam.com/claire-weinstein-swims-second-fastest-ever-girls-13-year-old-500-freestyle/

By Mary Fleckenstein

Enterprise Zoom License for Clubs - $120 year offer

USA Swimming offers Zoom account registration through the Metro office: Must let Office know by November 30, 2020 You may have more than one...

By Mary Fleckenstein

Live Streaming for Meets

Here are links to help you get started streaming your meets. https://www.facebook.com/formedia/solutions/facebook-live https://www.facebook.com/business/help/626637251511853?id=1123223941353904 If you need help - Eric Stimson - admin@niagaraswim.org Reminder -...

By Mary Fleckenstein



By Mary Fleckenstein
99 Sheep Pasture Rd
Port Jefferson, NY 11777