SENIOR GROUP DRYLAND
WEDNESDAY YOGA 4:30-5:15
THURSDAY STRENGTH & CONDITIONING 5:15-6:15
SATURDAY SPIN & CORE 12:45-1:30

LIGHTNING GROUP DRYLAND
MONDAY DYNAMIC WORKOUT 5:45-6:30
TUESDAY DYNAMIC WORKOUT 4:30-5:15

THUNDER GROUP DRYLAND
SUNDAY DYNAMIC WORKOUT 12:15-12:45