Click Here for Shark Swimming Indoor Pool Announcement

Schedule - September Session 2020

Shark Swimming will do the majority of our programming at Spook Rock Pool in Suffern, NY in the early evenings for our September Session. The only exception will be the dates before and including Labor Day. Below are two schedules for Age Group (one before Labor Day and one after Labor Day), and two schedules for Senior (one before Labor Day and one after Labor Day). For more information on facilities, click here.

Age Group Training Schedule Before Labor Day

Age Group Schedule - Norwood Swim Club
Day Date AG1 AG2 AG3
Monday August 31 OFF OFF OFF
Tuesday September 1 OFF 7:30-9:00 am 7:30-9:00 am
Wednesday September 2 7:30-8:30 am OFF 7:30-9:00 am
Thursday September 3 OFF 7:30-9:00 am 7:30-9:00 am
Friday September 4 7:30-8:30 am 7:30-9:00 am 7:30-9:00 am
Saturday September 5 OFF OFF OFF
Sunday September 6 OFF OFF OFF
Monday September 7 7:30-8:30 am 7:30-9:00 am 7:30-9:00 am
From August 31 - September 7, 2020

Age Group Training Schedule After Labor Day

Age Group Schedule - Spook Rock Pool
Day AG1 AG2 AG3
Monday 5:30-6:30 pm 5:30-7:00 pm 5:30-7:00 pm
Tuesday OFF 5:30-7:00 pm 5:30-7:00 pm
Wednesday 5:30-6:30 pm OFF 5:30-7:00 pm
Thursday OFF 5:30-7:00 pm 5:30-7:00 pm
Friday 5:30-6:30 pm 5:30-7:00 pm 5:30-7:00 pm
Starting Tuesday September 8, 2020

 

Senior & College Training Schedule Before Labor Day

Senior Schedule - Spook Rock Pool
Day Date Senior College
Monday August 31 OFF OFF
Tuesday September 1 9:00-10:30 am 9:00-10:30 am
Wednesday September 2 9:00-10:30 am 9:00-10:30 am
Thursday September 3 9:00-10:30 am 9:00-10:30 am
Friday September 4 9:00-10:30 am 9:00-10:30 am
Saturday September 5 9:00-10:30 am 9:00-10:30 am
Sunday September 6 OFF OFF
Monday Septmber 7 9:00-10:30 am 9:00-10:30 am
From August 31 - September 7, 2020

Senior & College Training Schedule After Labor Day

Senior Schedule - Spook Rock Pool
Day Senior College
Monday 4:00-5:30 pm 4:00-5:30 pm
Tuesday 4:00-5:30 pm 4:00-5:30 pm
Wednesday 4:00-5:30 pm 4:00-5:30 pm
Thursday 4:00-5:30 pm 4:00-5:30 pm
Friday 4:00-5:30 pm 4:00-5:30 pm
Saturday 8:00-9:30 am 8:00-9:30 am
Starting Tuesday September 8, 2020