"Empowering young people to be champions in life through excellence in the sport of swimming" 

Team News

Practice Announcement - 03/02/21 - Senior Group ONLY

Unfortunately, the pool at Sachem North is currently at 74 degrees, which is too cold to hold a practice in. As a result, both...

By Jeff Ely

New Team Record!!

Another time trial, another record broken! Congratulations to Trevor Green, who broke the team record in the 11-12 boys 50 breaststroke with a time...

By Jeff Ely

SSC News & Notes - 03/01 - 03/07

SSC News & Notes for the week of March 1st - 7th: Schedule - Reminder, we are starting our new practice schedule beginning on...

By Jeff Ely

Metro Swimming Virtual Championship Apparel

Metro Swimming is happy to announce Virtual Championship Gear!!!! Please share with your swim families! This is a great way for swimmers to acknowledge...

By Jeff Ely

Virtual Championship Meets - UPDATE

After several questions from swimmers and parents, and quite a bit of "back and forth" with the powers that be at Metropolitan Swimming, I...

By Jeff Ely

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