Unfortunately, the pool at Sachem North is currently at 74 degrees, which is too cold to hold a practice in. As a result, both...
Another time trial, another record broken! Congratulations to Trevor Green, who broke the team record in the 11-12 boys 50 breaststroke with a time...
SSC News & Notes for the week of March 1st - 7th: Schedule - Reminder, we are starting our new practice schedule beginning on...
Metro Swimming is happy to announce Virtual Championship Gear!!!! Please share with your swim families! This is a great way for swimmers to acknowledge...
After several questions from swimmers and parents, and quite a bit of "back and forth" with the powers that be at Metropolitan Swimming, I...