10/03 - 10/09 SSC WEEKLY UPDATE
Hello Team,
Congratulations to all of our Athletes who competed last weekend in the September Sprint Meet! We had an outstanding number of best times, and one of the largest groups ever to compete in our season opener.
Good luck to our 2022 Relay Carnival Team! Thanks to all for your commitment to the program. This is going to be a great meet, with an electric atmosphere and awesome competition!
For those who did not qualify, please use this as an opportunity to set goals, and be a great supporting teammate. We are all SSC and each year the rosters will change and have their own unique challenges. I am so very proud of the outstanding performances across all of our SSC Swimmers whether you made this year’s team or not. Everyone that swam had an improvement one way or the other and it is exciting to see the rapid growth and increasing depth in each of our age groups!
Looking forward to a great meet!
Relay Carnival Swimmers:
Please be reminded that there will be a special Relay Carnival Team Practice and Breakfast tomorrow, Saturday, October 1st, at Sachem East from 10:00 am-11:00 am Swim and 11:00 am to 12:00 pm Breakfast. If you are in the Relay Carnival Roster as an individual swimmer or as a backup swimmer, please make every effort to attend this practice.
All other swimmers will practice on Saturday, October 1st with their groups as follows:
Beginner Plus 1&2: Sachem North - 8:00 - 9:00am
Beginner 1: Sachem North - 9:15 - 10:00am
Beginner 2: Sachem North - 10:15 - 11:00am
Beginner 3: Sachem North - 11:15am - 12:00pm
Developmental: Sachem North - 9:00 - 10:00am
Novice: Sachem East -9:00 - 10:00am
Juniors: Sachem East - 8:00 - 9:00am
Seniors: Sachem East - 8:00 - 9:00am
Thanks,
Coach Kyle
SSC Practice Schedule Week of 10/03 - 10/09
Special Practice Notes: Beginner/Beginner Plus - Please be sure to review each weekly schedule for any potential changes in location or start times. Although these do not happen frequently, it is important to note when and where you need to be!
**Photography/Videotaping at the YMCA: Please note that photographing and videotaping the athletes while at the YMCA is STRICTLY PROHIBITED. We are a USA Swimming Club that rents the facilities at each of our locations. We often share the pool with the public or other programs at the YMCA during Beginner and Beginner Practices, so please respect the rules of the facility!
**Locker Rooms: Parents are STRICTLY PROHIBITED from entering the locker rooms during ANY practice, at ANY of our locations. This is a direct violation of USA Swimming Safe Sport Rules. If your child needs assistance in the locker room, please have them use the single-person stalls at the YMCA. If your child needs assistance at the high school pools, you cannot enter the locker rooms.
**Group Reminds: Keep on scrolling down for signup info!!!!!
TEAM EVENTS, CLINICS, MEETS
1.Upcoming Swim Meets and IMPORTANT Meet Info:
Please review the chart below for a more convenient look at upcoming meets and please review the important notes included in this section.
2.Fitter and Faster Turns & Underwaters Swim Camp
Hi Team!
We are excited to announce we will be welcoming back Fitter and Faster for a Turns & Underwaters Swim Camp on October 22 & 23!
As the host we get the first opportunity to sign up. Please keep in mind that session sizes are limited. And have consistently sold out in the past. So, please sign up soon.
There will be two sessions each day, one for swimmers ages 12 and under and one for swimmers ages 13 and older. Each age group will have their own registration page. The curriculum each day will be:
October 22: The Fifth Stroke - Underwaters
October 23: Fast Flip Turns, Open Turns, Crossovers & Finishes
12&under swimmers:CLICK HERE for details and registration
13&over swimmers:CLICK HERE for details and registration
If you have any questions about the event email Michael Plantamura at [email protected] and he will help you out!
Please consider registering ASAP. There will be NO PRACTICE on 10/22 for Developmental, Novice, Juniors, and Senior Swimmers!
2.HEAT Sports Speed and Agility Camps
These dryland clinics seek to educate our athletes on how to apply dryland movements and exercises that benefit the swimming athlete and will provide an opportunity for cross training and athletic improvement that will translate specifically to swimming. These clinics are intended to be a fun team activity and an amenity for furthering oneself in the sport of swimming.
Upcoming HEAT Clinics:
MONDAY 10/10 -11:00am - 12:00pm - Click Here to Sign Up *Max 18 Participants*
Waiver:
Please CLICK HERE to print out a HEAT Sports Waiver. Every participant must complete a waiver in order to participate. If you have already submitted a waiver at a previous clinic, you are good to go.
Additional Info:
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Limit 18 Participants, 10+ SSC Swimmers Only
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$25.00 per session, per athlete
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All payments will go directly to Coach Rob at HEAT Sports, a SSC Coach or HEAT Assistant Coach will collect payment at arrival.
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Payments must be in CASH
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Venmo is available if absolutely necessary. See Coach Rob at the facility for Venmo directions.
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NO SPECTATING ALLOWED from inside of the gym! No video or cameras are allowed. Drop offs only. There is a space behind the building to park and the facility has large garage doors on that end so you can park and watch from your vehicles if desired.
Group Reminds
All parents and swimmers are encouraged to join your respective group remind class. We will share things with the group like cut times, weekly updates, reminders, and swimming content to help keep everyone up to date and expand on our communications as a program. Many athletes already have this app set up for their school assignments! Swimmers under 17 must have parental supervision when communicating directly to a class owner.
Seniors: remind.com/join/sscseni
Juniors: remind.com/join/sscjr
Novice: remind.com/join/sscnov
Developmental: remind.com/join/sscdev
NEW: Beginner and Beginner Plus Reminds:
Beginner 1,2,3: https://www.remind.com/join/sscbg123
Beginner Plus 1 & 2: https://www.remind.com/join/sscbgplus