11/14 - 11/20 SSC WEEKLY UPDATE

Kyle Wilson

Hello SSC Parents & Swimmers,

 

Thank you all for a wonderful week and congrats to our SSC Swimmers on another amazing turnout and performances this weekend! We apologize for any inconveniences that the meet changes may have incurred and appreciate you all working with us while we adapted to the circumstances. We had some amazing swims and a lot of qualifying times!

 

Below is some important information for the upcoming week and some additional team savings for the upcoming Holiday Season!

 

PS - There are still some spots available for today’s dryland session with HEAT Sports! Sign up while you can!

 

(If you are reading this by email, please remember to click the “view entire message” link at the bottom of the email so that you can see the entire weekly update!)

 

Beginner & Beginner Plus Swimmers: Please SAVE THE DATE - Our Fall Beginner and Beginner Plus Mini Meet will be held on 11/22/22 at Sachem North! 

Warm Up will begin at 5:15pm, so please plan to arrive at 5:00pm!

The Meet will begin at 6:15pm and is estimated to conclude around 7:30pm.

Volunteer timers will be needed! SSC Swimmers will receive Community Service Hours for volunteering, Parents can contact the SSC Board of Directors for questions regarding working assignments.

 

Beginner & Beginner Plus WINTER Registration Infromation:

We are pleased to announce that our Winter Beginner and Beginner Plus Sessions will begin on the week of 12/12/22! The location of each practice may be subject to change for the month of December due to the holiday schedule and change in the School Varsity Program Schedules. Please make sure to always check your weekly updates for additional information on this Front!

 

Beginner/Plus Registration will open on 11/14/22.

 

The Beginner and Beginner Plus Schedules for Winter will be as follows:

Beginner 1a - Sachem NORTH - Monday 6:00 - 7:00pm & Saturday 9:00 - 9:45am

Beginner 2a - Sachem NORTH - Wednesday 5:00 - 5:45pm & Saturday 10:00 - 10:45am

Beginner 3a - Sachem NORTH - Thursday 6:00 - 6:45pm & Saturday 11:00 - 11:45am

Beginner Plus 1a - Sachem NORTH - Monday 7:00 - 8:00pm & Saturday 8:00 - 9:00am

Beginner Plus 2a - Sachem NORTH - Wednesday 6:00- 7:00pm & Saturday 8:00 - 9:00am

 

We will be hosting an OPEN HOUSE for NEW MEMBERS on 11/29/22 at Sachem North from 6:00 - 8:00pm. We encourage all SSC Members to invite their friends, family, nighbors, classmates, etc to come down and tryout!

 

Championship Meets:

All athletes should be committed to one or more of the three Mid-Season Championship meets (Turkey Claus, NCAP, or HAA Eagle Invite). If you cannot commit to one of these meets, you are missing out on a great competitive opportunity, team building opportunities, etc.! All additional Championship cut times and meet information can be found below in the meet chart!

 

Thanks,


Coach Kyle

 


 

SSC Practice Schedule Week of 11/14 - 11/20 (Printable pdf)

 

Monday

11/14

Boys Varsity Start

Tuesday

11/15

Wednesday

11/16

Thursday

11/17

Friday

11/18

Girls Varsity States

Saturday

11/19

Turkey Trot Distance

Girls Varsity States

Sunday

11/20

Beginner 1,2,3

-Kim

Last Week of BG

Off

Sachem North

Sachem North

Off

Off

Sachem North

Off

BG3 - 5:15 - 6:00pm

BG1 - 5:15-6:00 pm

BG1 - 9:15-10:00am

 

BG2 - 6:15-7:00 pm

BG2 -10:15-11:00am

 

BG3 - 11:15am - 12:00pm

Beginner Plus

- Kim

Last Week of BG+

Off

Off

Off

Sachem East

Off

Sachem North

BG+1 - 5:00 - 6:00 pm

BG+1 & BG+2 - Combined

BG+2 - 6:00 - 7:00 pm

8:00-9:00am

Developmental

- Rob

Sachem North

Sachem North

Sachem North

Sachem East

Off

Sachem North

7:00 - 8:00pm Swim

6:00 - 7:00pm Swim

7:00 - 7:30 - Optional Bonus Start Review

7:00 - 8:00pm Swim

7:00 - 8:00pm Swim

9:00 - 10:00am Swim

Novice

-Mike

Sachem North

Sachem East

Sachem East

Off

Sachem North

 

SSC Turkey Trot Distance Session

 

Location:

Sachem East

 

Sessions:

 

Session 1:

400IM/500FR

7:30 AM Warm Up, 8:30AM Start Time

 

Session 2 :

1650 Freestyle

12:45PM Warm Up, 1:30PM Start Time

5:45pm - 7:00pm Swim

6:15 - 7:15pm Swim

Dryland 6:30 - 6:50pm

7:00 - 8:00pm Swim

 

7:20 - 7:45pm Dryland

7:00 - 8:00pm Swim

 

Juniors

- Al

Sachem East

Sachem East

Off

Sachem North

Sachem East

4:45 - 6:15pm Swim

4:45 - 6:15pm Swim

6:30 - 8:00pm Swim

4:45 - 6:15pm Swim

 

6:25 - 6:50pm Dryland

 

6:25 - 6:50pm Dryland

Seniors

- Kyle

AM

Off

Patchogue YMCA

Off

AM Cancelled

Off

5:20 - 6:20am

PM

Sachem East

Power & Force

Patchogue YMCA

D-Free

Sachem East

IM/Stroke

Sachem North

Lactic

Sachem North

Recovery/Skills/Drills

Dryland Group 1: 5:15 - 6:00pm

Swim 4:30 - 6:30pm

Dryland Group 1: 4:30 - 5:15pm

Dryland WU: 4:15 - 4:30pm

Dryland WU: 4:30-4:45pm

Swim: 6:15 - 7:45pm Swim

*4 lanes only*

Swim: 5:15 - 7:00pm Swim

Swim: 4:30 - 6:30pm

Swim: 5:00 - 7:00pm

Dryland Group 2: 7:45 - 8:15pm

 

Dryland Group 2: 7:10 - 7:55pm

   

 


 

 Additional Meet & Event Information

 

1 - Additional Meet Updates:

Meet

Entry

Deadline

SSC Entry

Deadline

Date of Meet

Location

Sessions

Meet Information File

Notes

SSC Turkey Trot

-Entry Report Attached

11/1

10/29

11/12

Sachem High School EAST

Session #1:

15 + Boys&Girls / 10&U Boys - 7:00AM WU, 8:00AM Start

Estimated Time of Completion: 10:32am

 

Session #2:

13-14 11:00am WU, 11:45am Start Time

Eastimated Time of Completion: 2:10pm

 

Session #3:

11-12/10&U Girls 2:20pm WU, 3:20PM Start

Estimated Time of Completion: 6:06pm

Meet Information SSC Turkey Trot

- All SSC Swimmers will be automatically entered in this meet as it is a HOME MEET

- If you submit a scratch past the entry deadline date or do not show up to the meet without scratching, your account will be billed for the splash fee and meet entry fee.

SSC

Distance Turkey Trot

- Entry Report Attached

11/10

11/8

11/19

Sachem East

Session 1 - 400IM/500FR - 7:30AM Warm Up, 8:30AM Start Time

Session 2 - 1650 Freestyle 12:45PM Warm Up, 1:30PM Start Time

Meet Information SSC Distance Turkey Trot

- Most Swimmers will need these events to complete their IMX Scores (See above IMX Info)

- All SSC Senior & Juniors Swimmers will be REQUIRED to compete in at least one event at this meet. Girls varsity swimmers in States, see Coach Kyle for details.

- 11-12, and 13-14 Swimmers will need to complete the 500Fr for IMX. 13-14s also need 400IM

- We will be hosting a time trial between session #1&#2. If you are close to qualifying for any other meets or if you need an IMX swim, please email Coach Kyle ASAP with your events to be placed into a Time Trial

2022 PV MACH Turkey Claus Showdown

- Entry Report Attached

11/17

11/15

12/01-12/04

University of Maryland

Thursday, December 1

- All Ages- Distance Timed Finals - Warm Up 4:30- 5:30 PM, Meet Start 5:35 PM

Friday, December 2

- 13 & Over Prelims - Warm Up 6:30- 8:00 AM, Meet Start 8:10 AM

- 12 & Under Prelims - Warm Up 1:45- 12:45PM, Meet Start 12:55 PM

- FINALS - Warm Up - 4:30- 5:15 PM, Meet Start 5:25 PM

Saturday, December 3

- 13 & Over Prelims - Warm Up 6:30- 8:00 AM, Meet Start 8:10 AM

- 12 & Under Prelims - Warm Up 1:45- 12:45PM, Meet Start 12:55 PM

- FINALS - Warm Up - 4:30- 5:15 PM, Meet Start 5:25 PM

Sunday, December 4

- 13 & Over Prelims - Warm Up 6:30- 8:00 AM, Meet Start 8:10 AM

- 12 & Under Prelims - Warm Up 1:45- 12:45PM, Meet Start 12:55 PM

- FINALS - Warm Up - 4:30- 5:15 PM, Meet Start 5:25 PM

2022 Turkey Claus Meet Information

- Meet Information Posted.

- Click this link for additonal Meet information shared 11/02.

2022 PV NCAP Invitational

11/25

11/23

12/08-12/11

University of Maryland

Thursday, December 8

- Distance Events - Warm Up 4:30 – 5:30 PM, Meet Start 5:35 PM

Friday, December 9

- 13-14/Open Prelims - Warm Up 7:15 – 8:25 AM, Meet Start 8:30 AM

- 11-12 Prelims/ 10&Under Timed Finals - Warm Up 12:15 – 1:30 PM, Meet Start 1:35 PM

- Finals Session - Warm Up 4:40 – 5:35 PM, Meet Start 5:45 PM

Saturday, December 10

- 13-14/Open Prelims - Warm Up 7:15 – 8:25 AM, Meet Start 8:30 AM

- 11-12 Prelims/ 10&Under Timed Finals - Warm Up 1:00 – 1:55 PM, Meet Start 2:00 PM

- Finals Session - Warm Up 4:40 – 5:35 PM, Meet Start 5:45 PM

Sunday, December 11

- 13-14/Open Prelims - Warm Up 7:15 – 8:25 AM, Meet Start 8:30 AM

- 11-12 Prelims/ 10&Under Timed Finals - Warm Up 1:00 – 1:55 PM, Meet Start 2:00 PM

- Finals Session - Warm Up 4:30 – 5:25 PM, Meet Start 5:30 PM

NCAP 2022 Meet Information

Click here for 1st Pass Qualification Reports.

 

NCAP meet qualification times are posted below and were reviewed earlier this week. If you have qualified for this meet, please make every effort to attend. With little opportunity to qualify, make sure to review your personal best times and compare them to the NCAP qualifying times to be sure that you are time trialing the events you have the best chance at qualifying for!

HAA TYR Eagle Invitational

12/01

11/29

12/08-12/11

Hauppague High School

Session 1 - Thursday - Timed Finals - 4:30pm Warmup. 5:00pm Start - 8 & Unders

Session 2 - Friday - Timed Finals - 2:45pm Warmup, 3:30pm Start - Open

Session 3 - Friday - Timed Finals - 5:30pm Warmup, 6:15pm Start - 12 & Unders

Session 4 - Saturday - Prelims 7:00am Warmup, 7:45pm Start - Open

Session 5 - Saturday - Prelims TBD ~11:05am Warmup TBD ~11:50am Start - 11-12

Session 6 - Saturday - Prelims TBD ~2:50pm Warmup TBD ~3:35pm Start - 9-10

Session 7 - Saturday - Finals TBD ~5:10pm Warmup TBD ~6:10pm Start - Open, 11-12, 9-10

Session 8 - Sunday - Prelims 7:00am Warmup, 7:45am Start - Open

Session 9 - Sunday - Prelims TBD ~11:05am Warmup TBD ~11:50am Start - 11-12

Session 10 - Sunday - Prelims TBD ~2:50pm Warmup TBD ~3:35pm Start - 9-10

Session 11 - Sunday - Finals TBD ~5:10pm Warmup TBD ~6:10pm Start - Open, 11-12, 9-10

HAA TYR Eagle Invitational Meet Information

More information to follow

2022 MR SSC Reindeer Games

TBA

11/17

12/18

Eisenhower Park

Session 1 – Ages 13-14/10 U Girls Sunday 12/19/21 7:15am Warm Up, 8:20am Start Time

Session 2 – Ages 11-12/10U Boys Sunday 12/19/21 11:30am Warm Up, 12:35pm Start Time

Session 3 – Ages 15+ Sunday 12/19/21 4:00pm Warm Up, 5:05pm Start Time

Meet Information SSC Reindeer Games

- All SSC Swimmers will be automatically entered in this meet as it is a HOME MEET

- If you submit a scratch past the entry deadline date or do not show up to the meet without scratching, your account will be billed for the splash fee and meet entry fee.

Championship Meet Qualifying Times:

NCAP - Click Here (Begins on Page 8)

Silvers/MRAG (Formerly JO's)/AGTC - Click Here

Senior Metropolitan Championships / 2022 Speedo Sectional Championships / 2022 Eastern Zones - Click Here

 

Updated Top Times Reports

Click Here for the SSC Individual’s Top Time Reports as of 11/13/22

 

2- HEAT Sports Speed and Agility Camps

These dryland clinics seek to educate our athletes on how to apply dryland movements and exercises that benefit the swimming athlete and will provide an opportunity for cross training and athletic improvement that will translate specifically to swimming. These clinics are intended to be a fun team activity and an amenity for furthering oneself in the sport of swimming.

 

Upcoming HEAT Clinics:

SUNDAY 11/13 - 11:00am - 12:00pm - Click Here to Sign Up *Max 18 participants*

 

Waiver:

Please CLICK HERE to print out a HEAT Sports Waiver. Every participant must complete a waiver in order to participate. If you have already submitted a waiver at a previous clinic, you are good to go.

 

Additional Info:

- Limit 18 Participants, 10+ SSC Swimmers Only

- $25.00 per session, per athlete

- All payments will go directly to Coach Rob at HEAT Sports, a SSC Coach or HEAT Assistant Coach will collect payment at arrival.

- Payments must be in CASH

- Venmo is available if absolutely necessary. See Coach Rob at the facility for Venmo directions.

- NO SPECTATING ALLOWED from inside of the gym! No video or cameras are allowed. Drop offs only. There is a space behind the building to park and the facility has large garage doors on that end so you can park and watch from your vehicles if desired.

- Private Sessions available in coordination with Coach Rob of HEAT Sports

- Location: HEAT Sports LI - 925-3 Lincoln Avenue, Holbrook, NY 11741

 

-3 YMCA Lifeguarding Certification Opportunity

 

Please click here to access all relevant information for the upcoming YMCA Lifeguard Certification Course.

 


Group Reminds

 

All parents and swimmers are encouraged to join your respective group remind class. We will share things with the group like cut times, weekly updates, reminders, and swimming content to help keep everyone up to date and expand on our communications as a program. Many athletes already have this app set up for their school assignments! Swimmers under 17 must have parental supervision when communicating directly to a class owner. 

 

Seniors: remind.com/join/sscseni

Juniors: remind.com/join/sscjr

Novice: remind.com/join/sscnov

Developmental: remind.com/join/sscdev

Beginner 1,2,3: https://www.remind.com/join/sscbg123

Beginner Plus 1 & 2: https://www.remind.com/join/sscbgplus

 

 


 

TEAM Promotions

 

1- SSC Team Store is LIVE!

Hello, Team!

We are excited to launch another team store!  There are lots of new items available including hats, long sleeve tees, windbreakers, and even a wearable blanket!    Please use the link below to access the store.  

 

Please note, the store closes on 11/18, so get your orders in soon!  There will be no extension this time around due to delivery constraints.  The items will be delivered to us right before Christmas.  We will hold a pick up night on 12/22 (more details to follow).  If you are unable to pick up your items at that time we cannot guarantee them for Christmas.  Thank you for understanding what a busy time the holidays are for all of us.  

 

Please email Shannon at - [email protected] with any questions.

 

Happy shopping!

 

https://sachemswimclub22.itemorder.com/shop/sale/

 

Sincerely, 

 

The SSC Board of Directors

Shannon, Brian, Amanda, Allen, Matt and Mike

2 - DMC Fins

We have just received a member-exclusive Discount Code from our friends at DMCFins! DMC makes great fins that are some of the best fins out there. They are made with soft materials and wide toe-boxes. The blades are short, wide, and come with a heel strap rather than a boot, which helps with maximizing torque in the water, quad activation, minimizes cramping and foot pain, as well as heps to create a more natural kick. We have had many SSC Swimmers begin using these fins and hope that they are of interest and help to many more.


Discount Code at Checkout: DMCSSD

Current Promotions: Free shipping on all Elite Max and Elite II fins

 

3- Deep End Swimming Merch

For the holiday season, Deep End is offering a 15% discount to all Sachem Swim Club members!

 

All orders will be shipped directly to the customer’s address, not to the pool this time around.

 

Free expedited shipping will be added on orders over $85.00!

 

Code: SACHEMSC

 

Date: 12/2-12/24

 

Links:

- Share the sale with friends and family using this link (the discount code will automatically be applied): https://deepend.me/discount/SACHEMSC

- Bestsellers: https://deepend.me/collections/best-sellers

- Gifts under $30: https://deepend.me/collections/gifts-under-30

 

4 - TYR Newsletter

Parents Swimmers and Families,

We are super excited about the launch of our new online retail experience!

Look out for the winners of our gift cards in your inbox with your weekly messages from our reps.

We are extending an additional 10% discount off both custom and inline this makes your discount this weekend the following:

20% off Custom Items

35% off all non Custom Items

 

We look forward to working with you this season!

 

Thank you,

Michael Galindo

Team Management Director

P: 800-252-7878 x.1222 | C: (516)-289-4618