11/28 - 12/04 SSC WEEKLY UPDATE

Kyle Wilson

Hello SSC Parents & Swimmers,

 

We hope that you all had a wonderful Thanksgiving and enjoyed the extended break! We are all gearing up for the next two weeks as it is finally time for our Mid-Season Championships! We are looking forward to two fast weeks of race-paced training and fast racing!

 

Congratulations to our Beginner and Beginner Plus Fall Groups on an amazing Season! This was by far the largest group we’ve had in Beginners and Beginner Plus, and the largest Beginner meet we’ve ever hosted! We are so proud of the progress that so many of you have made and cannot wait to get back to work this winter! If you haven't already registered, the registration information is available below!

 

Please also Note: We will be hosting an OPEN HOUSE for NEW MEMBERS on 11/29/22 at Sachem North from 6:00 - 8:00pm. 

 

You do not need to attend this open house if you are a returning swimmer in any group.

 

We encourage all SSC Members to invite their friends, family, neighbors, classmates, etc to come down and try out!

 

Novice Swimmers - We will be putting together a brief, IMX informational assembly in place of practice this week on Tuesday, 11/29 from 5:15 - 6:15pm at Sachem North. We will be adding in an additional practice option on Thursday, 12/01 for all Novice Swimmers. Please take advantage of both of these opportunities!


 

 


 

SSC Practice Schedule Week of 11/28 - 12/04 (Printable pdf)

 

Monday

11/28

Tuesday

11/29

SSC Winter Open House

SBV Home Meet Vs Northport 5pm Start

Wednesday

11/30

Thursday

12/01

Turkey Claus

Ind Meet @ East 4:30pm

SBV Away Vs Deer Park 4pm

Friday

12/02

Turkey Claus

Saturday

12/03

Turkey Claus

Sunday

12/04

Turkey Claus

Beginner 1,2,3

-Kim

Off

SSC Winter Open House

 

Sachem North 6 - 8PM

Off

Off

Off

Off

2022 Machine Aquatics Turkey Claus Showdown

 

Location: University of Maryland Eppley Center

 

Sessions:

Thursday, December 1

- All Ages- Distance Timed Finals - WU 4:30- 5:30 PM, Meet Start 5:35 PM

 

Friday, December 2

- 13 & Over Prelims - Warm Up 6:30- 8:00 AM, Meet Start 8:10 AM

- 12 & Under Prelims - Warm Up 11:45- 12:45PM, Meet Start 12:55 PM

- FINALS - Warm Up - 4:30- 5:15 PM, Meet Start 5:25 PM

 

Saturday, December 3

- 13 & Over Prelims - Warm Up 6:30- 8:00 AM, Meet Start 8:10 AM

- 12 & Under Prelims - Warm Up 11:45- 12:45PM, Meet Start 12:55 PM

- FINALS - Warm Up - 4:30- 5:15 PM, Meet Start 5:25 PM

 

Sunday, December 4

- 13 & Over Prelims - Warm Up 6:30- 8:00 AM, Meet Start 8:10 AM

- 12 & Under Prelims - Warm Up 11:45- 12:45PM, Meet Start 12:55 PM

- FINALS - Warm Up - 4:30- 5:15 PM, Meet Start 5:25 PM

Beginner Plus

- Kim

Off

Off

Off

Off

Off

Developmental

- Rob

Sachem North

Sachem East

Sachem North

Sachem North

Off

Sachem East

Swim: 7:00 - 8:00pm

Swim: 7:15 - 8:15pm

Swim: 7:00 - 8:00pm

Swim: 7:00 - 8:00pm

Swim: 9:00 - 10:00am

*3 lanes*

Novice

-Mike

Sachem North

Sachem North

Sachem North

Sachem East

Sachem North

Sachem East

Swim: 5:45pm - 7:00pm

IMX Informational Meeting

Swim: 6:00 - 7:00pm

Swim: 7:00 - 8:00pm

Swim: 7:00 - 8:00pm

Swim: 9:00 - 10:00am

 

5:15 - 6:15pm

Dryland: 7:05 - 7:35pm

*ADDITIONAL PRACTICE*

 

*3 lanes*

Juniors

- Al

Sachem East

Sachem East

Off

Sachem East

Sachem East

Sachem East

Swim 4:45 - 6:15pm

Swim: 6:00 - 7:15pm

*Subject to a late Start*

Swim 5:15 - 6:45pm

Swim 4:45 - 6:15pm

Swim: 8:00 - 9:00am

Dyrland 6:25 - 6:50pm

 

*Subject to delayed start*

Dryland 6:25 - 6:50pm

 

Seniors

- Kyle

AM

Off

AM Cancelled

Off

AM Cancelled

Off

Sachem East

Swim: 7:00 - 8:00am

 

PM

Sachem East

Power & Force

TC Meet Prep

Sachem North

D-Free

TC Meet Prep

Sachem East

IM/Stroke

TC Meet Prep

Sachem North

Lactic

Sachem North

Recovery/Skills/Drills

 

Dryland Group 1: 5:15 - 6:00pm

Swim: 4:00 - 6:00pm

Dryland Group 1: 4:45 - 5:15pm

Dryland WU: 4:45 - 5:00pm

Dryland WU: 4:30-4:45pm

Off

Swim: 6:15 - 8:00pm Swim

 

Swim: 5:15 - 7:15pm Swim

Swim: 5:00 - 7:00pm

Swim: 5:00 - 7:00pm

         

 


Beginner & Beginner Plus WINTER Registration

  • Winter Beginner and Beginner Plus Sessions will start on the week of 12/12/22.
  • Beginner/Plus Registration opened on 11/14/22.

Note: The location of each practice may be subject to change for the month of December due to the holiday schedule and change in the School Varsity Program Schedules. Please make sure to always check your weekly updates for additional information on this front!

 

Winter Beginner(a) & Beginner Plus(a) Schedules:

 

  • The Beginner Practice Schedule is As Follows:
    • Beginner 1a 
      • Monday 6:00 - 6:45 pm  @ SACHEM NORTH HIGH SCHOOL
      • Saturday 9:00 - 9:45am @SACHEM NORTH HIGH SCHOOL
    • Beginner 2a 
      • Wednesday 5:00 - 5:45pm @ SACHEM NORTH HIGH SCHOOL
      • Saturday 10:00 - 10:45am @SACHEM NORTH HIGH SCHOOL
    • Beginner 3a
      • Thursday 6:00 - 6:45pm @ SACHEM NORTH HIGH SCHOOL
      • Saturday 11:00 - 11:45am @ SACHEM NORTH HIGH SCHOOL

 

  • ​​The Beginner Plus Schedule is as Follows:
    • Beginner Plus 1a
      •  Saturday 8:00 - 9 :00AM @ SACHEM NORTH HIGH SCHOOL
      •  Monday 7:00 - 8:00pm @ SACHEM NORTH HIGH SCHOOL
    • Beginner Plus 2a
      • Saturday 8:00 - 9 :00AM @ SACHEM NORTH HIGH SCHOOL
      • Wednesday 6:00 - 7:00pm @ SACHEM NORTH HIGH SCHOOL

 

Winter Beginner & Beginner Plus Pricing:

Click here to register

 

Beginner 1a,2a,3a

Beginner 10-week program - $365 Tuition & $25 Admin Fee 

 

Beginner Plus 1a,2a

 Beginner Plus 10-Week program - $430 Tuition & $25 Admin Fee 

 

Note: The administration fee is a fee for NEW members only. Returning members will not be subject to an additional $25.00 Administration fee.

 

Beginner and Beginner Plus Move Ups

All Beginner and Beginner Plus Move Up emails have been sent out. If you did not receive one, please register for the same group that you were previously enrolled in. Any questions, please ask!

 

Winter 2022-2023 Season OPEN HOUSE

We will be hosting an OPEN HOUSE for NEW MEMBERS on 11/29/22 at Sachem North from 6:00 - 8:00pm. 

 

You do not need to attend this open house if you are a returning swimmer in any group.

 

We encourage all SSC Members to invite their friends, family, neighbors, classmates, etc to come down and try out!

 


 Additional Meet & Event Information

 

1 - Additional Meet Updates:

Meet

Entry

Deadline

SSC Entry

Deadline

Date of Meet

Location

Sessions

Meet Information File

Notes

2022 PV MACH Turkey Claus Showdown

- Entry Report Attached

11/17

11/15

12/01-12/04

University of Maryland

Thursday, December 1

- All Ages- Distance Timed Finals - Warm Up 4:30- 5:30 PM, Meet Start 5:35 PM

Friday, December 2

- 13 & Over Prelims - Warm Up 6:30- 8:00 AM, Meet Start 8:10 AM

- 12 & Under Prelims - Warm Up 1:45- 12:45PM, Meet Start 12:55 PM

- FINALS - Warm Up - 4:30- 5:15 PM, Meet Start 5:25 PM

Saturday, December 3

- 13 & Over Prelims - Warm Up 6:30- 8:00 AM, Meet Start 8:10 AM

- 12 & Under Prelims - Warm Up 1:45- 12:45PM, Meet Start 12:55 PM

- FINALS - Warm Up - 4:30- 5:15 PM, Meet Start 5:25 PM

Sunday, December 4

- 13 & Over Prelims - Warm Up 6:30- 8:00 AM, Meet Start 8:10 AM

- 12 & Under Prelims - Warm Up 1:45- 12:45PM, Meet Start 12:55 PM

- FINALS - Warm Up - 4:30- 5:15 PM, Meet Start 5:25 PM

2022 Turkey Claus Meet Information

- Meet Information Posted.

- Click this link for additonal Meet information shared 11/02.

2022 PV NCAP Invitational

- Entry Report Attached

11/25

11/23

12/08-12/11

University of Maryland

Thursday, December 8

- Distance Events - Warm Up 4:30 – 5:30 PM, Meet Start 5:35 PM

Friday, December 9

- 13-14/Open Prelims - Warm Up 7:15 – 8:25 AM, Meet Start 8:30 AM

- 11-12 Prelims/ 10&Under Timed Finals - Warm Up 12:15 – 1:30 PM, Meet Start 1:35 PM

- Finals Session - Warm Up 4:40 – 5:35 PM, Meet Start 5:45 PM

Saturday, December 10

- 13-14/Open Prelims - Warm Up 7:15 – 8:25 AM, Meet Start 8:30 AM

- 11-12 Prelims/ 10&Under Timed Finals - Warm Up 1:00 – 1:55 PM, Meet Start 2:00 PM

- Finals Session - Warm Up 4:40 – 5:35 PM, Meet Start 5:45 PM

Sunday, December 11

- 13-14/Open Prelims - Warm Up 7:15 – 8:25 AM, Meet Start 8:30 AM

- 11-12 Prelims/ 10&Under Timed Finals - Warm Up 1:00 – 1:55 PM, Meet Start 2:00 PM

- Finals Session - Warm Up 4:30 – 5:25 PM, Meet Start 5:30 PM

NCAP 2022 Meet Information

See BOTTOM OF THIS CHART for qualification Report

 

NCAP meet qualification times are posted below and were reviewed earlier this week. If you have qualified for this meet, please make every effort to attend. With little opportunity to qualify, make sure to review your personal best times and compare them to the NCAP qualifying times to be sure that you are time trialing the events you have the best chance at qualifying for!

 

This is a TEAM TRAVEL Event for all 11+ athletes.

HAA TYR Eagle Invitational

12/01

11/29

12/08-12/11

Hauppague High School

Session 1 - Thursday - Timed Finals - 4:30pm Warmup. 5:00pm Start - 8 & Unders

Session 2 - Friday - Timed Finals - 2:45pm Warmup, 3:30pm Start - Open

Session 3 - Friday - Timed Finals - 5:30pm Warmup, 6:15pm Start - 12 & Unders

Session 4 - Saturday - Prelims 7:00am Warmup, 7:45pm Start - Open

Session 5 - Saturday - Prelims TBD ~11:05am Warmup TBD ~11:50am Start - 11-12

Session 6 - Saturday - Prelims TBD ~2:50pm Warmup TBD ~3:35pm Start - 9-10

Session 7 - Saturday - Finals TBD ~5:10pm Warmup TBD ~6:10pm Start - Open, 11-12, 9-10

Session 8 - Sunday - Prelims 7:00am Warmup, 7:45am Start - Open

Session 9 - Sunday - Prelims TBD ~11:05am Warmup TBD ~11:50am Start - 11-12

Session 10 - Sunday - Prelims TBD ~2:50pm Warmup TBD ~3:35pm Start - 9-10

Session 11 - Sunday - Finals TBD ~5:10pm Warmup TBD ~6:10pm Start - Open, 11-12, 9-10

HAA TYR Eagle Invitational Meet Information

If you are NOT Planning to attend Turkey Claus or NCAP, Please make every effort to attend this meet!

2022 MR SSC Reindeer Games

TBA

11/17

12/18

Eisenhower Park

Session 1 – Ages 13-14/10 U Girls Sunday 12/19/21 7:15am Warm Up, 8:20am Start Time

Session 2 – Ages 11-12/10U Boys Sunday 12/19/21 11:30am Warm Up, 12:35pm Start Time

Session 3 – Ages 15+ Sunday 12/19/21 4:00pm Warm Up, 5:05pm Start Time

Meet Information SSC Reindeer Games

- All SSC Swimmers will be automatically entered in this meet as it is a HOME MEET

- If you submit a scratch past the entry deadline date or do not show up to the meet without scratching, your account will be billed for the splash fee and meet entry fee.

Championship Meet Qualifying Times:

NCAP - Click Here (Begins on Page 8)

Silvers/MRAG (Formerly JO's)/AGTC - Click Here

Senior Metropolitan Championships / 2022 Speedo Sectional Championships / 2022 Eastern Zones - Click Here

 

SSC Times Reports & Qualification Reports

Top Times Report - 11/20/22

NCAP Qualifier Report 11/20/22

IMX Eligibility TEMPLATE - 11/20/22 *Must have swum each event in your age group to begin calculating scores*

 

-2 YMCA Lifeguarding Certification Opportunity

Please click here to access all relevant information for the upcoming YMCA Lifeguard Certification Course.

 


Group Reminds

All parents and swimmers are encouraged to join your respective group remind class. We will share things with the group like cut times, weekly updates, reminders, and swimming content to help keep everyone up to date and expand on our communications as a program. Many athletes already have this app set up for their school assignments! Swimmers under 17 must have parental supervision when communicating directly to a class owner. 

 

Seniors: remind.com/join/sscseni

Juniors: remind.com/join/sscjr

Novice: remind.com/join/sscnov

Developmental: remind.com/join/sscdev

Beginner 1,2,3: https://www.remind.com/join/sscbg123

Beginner Plus 1 & 2: https://www.remind.com/join/sscbgplus


TEAM Promotions

1 - DMC Fins

We have just received a member-exclusive Discount Code from our friends at DMCFins! DMC makes great fins that are some of the best fins out there. They are made with soft materials and wide toe-boxes. The blades are short, wide, and come with a heel strap rather than a boot, which helps with maximizing torque in the water, quad activation, minimizes cramping and foot pain, as well as heps to create a more natural kick. We have had many SSC Swimmers begin using these fins and hope that they are of interest and help to many more.


Discount Code at Checkout: DMCSSD

Current Promotions: Free shipping on all Elite Max and Elite II fins

 

2 - Deep End Swimming Merch

For the holiday season, Deep End is offering a 15% discount to all Sachem Swim Club members!

 

All orders will be shipped directly to the customer’s address, not to the pool this time around.

 

Free expedited shipping will be added on orders over $85.00!

 

Code: SACHEMSC

 

Date: 12/2-12/24

 

Links:

- Share the sale with friends and family using this link (the discount code will automatically be applied): https://deepend.me/discount/SACHEMSC

- Bestsellers: https://deepend.me/collections/best-sellers

- Gifts under $30: https://deepend.me/collections/gifts-under-30