Group

Practice Days/Times

Elite

All Practices at Hills Pool
Elite 5-7 Group:  Monday, Tuesday, Thursday, Friday 5:00-7:00 PM
Wednesday - See table below
Saturday 6:00-8:30 AM (Men) or Sunday 8:30-10:45 AM (Women)

All Women/All Men Dryland:  Wednesday and a weekend day
 

Elite 7-9 Group:  Monday & Tuesday 7:00-9:00 PM
Wednesday - See table above
Thursday 8:00-9:30 PM
Friday 5:00-7:00 PM
Saturday 6:00-8:30 AM (Women) & Sunday 8:30-10:45 AM (Men)

 Junior Elite

Monday, Wednesday & Friday 6:00-8:00 PM at Deer Park Pool
Thursday 6:30-8:00 PM at Hills Pool
Sunday 6:30-8:30 AM at Hills Pool

 Intermediate

Monday 7:00-8:00 PM at Hills Pool
Tuesday, Thursday & Friday 7:00-8:00 PM at Hills Pool
Saturday 5:00-6:00 PM at Hills Pool 

 Developmental A

Monday 7:00-8:00 PM at Deer Park Pool
Wednesday 6:00-7:15 PM at Deer Park Pool
Friday 7:00-8:00 PM at Hills Pool
Saturday 5:00-6:00 PM at Hills Pool

 Developmental B

Monday 6:00-7:15 PM at Deer Park Pool
Wednesday 7:00-8:00 PM at Deer Park Pool
Saturday 5:00-6:00 PM at Hills Pool

 Novice Advanced

Wednesday 7:00-9:00 PM at Deer Park Pool
Saturday 4:00-5:00 PM at Hills Pool
Practice Dates:  1/18, 1/22, 1/25, 1/29, 2/1, 2/5, 2/8, 2/12, 2/15, 2/26, 2/29, 3/4, 3/11, 3/14, 3/18, 3/21, 3/25, 3/28, 4/1 and 4/4

Novice

Saturday 4:00-5:00 at Hills Pool
Start Date 9/28 (Registration begins at 3:30PM)
Practice Dates:  9/28, 10/5, 10/19, 10/26, 11/2,
11/9, 11/23, 11/30, 12/7 & 12/21

No Practices:  10/12, 11/16 & 12/14

Pool

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Elite
Start Date 9/3

Hidden Pond

4:45-7:15 PM

4:45-7:15 PM

4:45-7:15 PM

4:45-7:15 PM

4:45-7:15 PM

6:00-8:00
AM

OFF

Jr Elite

Start Date 9/4

Deer Park

6:00-8:00
PM

OFF

6:00-8:00
PM

6:00-8:00
PM

OFF

Hidden Ponds

5:00-7:00
PM

7:30-9:00
AM

Intermediate

Start Date 9/9

Hidden Ponds

6:00-7:00
PM

6:00-7:00
PM

OFF

6:00-7:00
PM

6:00-7:00
PM

8:00-9:00
AM

OFF

Dev A

Start Date 9/9

Deer Park

7:00-8:00
PM

OFF

6:00-7:15
PM

OFF

7:00-8:00
PM

OFF

Hidden Ponds

8:00-9:00
AM

Dev B

Start Date 9/9

Deer Park

6:00-7:15
PM

OFF

7:00-8:00
PM

OFF

OFF

OFF

Hidden Ponds

8:00-9:00
AM

Adv Nov
Start Date 9/11

Deer Park

OFF

OFF

7:00-8:00
PM

OFF

OFF

OFF

OFF

Group

Pool

Mon

Tue

Wed

Thu

Fri

Sat

 Sun 

Elite
Min. AM practices: 6
 

Hidden Pond

6:00-8:15
AM

6:00-8:15
AM

6:00-8:15
AM

6:00-8:15
AM

6:00-8:15 AM

6:00-8:30 AM

OFF

Jr Elite
Min. AM practices: 3
6 total practices per week

Hidden Pond  AM

6:00-8:00 AM

6:00-8:00 AM

6:00-8:00 AM

6:00-8:00 AM

6:00-8:00 AM

OFF

OFF

Hidden Pond  PM

6:30-8:00 PM

6:30-8:00 PM

6:30-8:00 PM

Intermediate
5 practices per week

Hidden Pond

6:30-8:00 PM

6:30-8:00 PM

6:30-8:00 PM

OFF

OFF

Developmental A
3 practices per week

Hidden Pond

7:00-8:00 PM

7:00-8:00 PM

7:00-8:00 PM

OFF

OFF

Novice
3 practices per week

Hidden Pond

6:45-8:00
PM

OFF

6:45-8:00
PM

OFF

OFF

OFF

Group

Pool

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Elite

Hidden Pond

All

4:45-7:15 PM

4:45-7:15 PM

4:45-7:15 PM

6:00-8:30 AM

OFF

Hills

Elite
5-7

Pool:
4:30-6:00 PM

Dryland:
6:00-7:00 PM

Pool:
4:30-6:00PM

Dryland:
6:00-7:00PM
 

Elite
7-9

Dryland:
5:00-6:00 PM

Pool:
6:00-7:30 PM

Dryland:
5:00-6:00 PM

Pool:
6:00-7:30 PM

Jr  Elite

Hidden Pond

All

5:00-7:15 PM

5:00-7:15 PM

5:00-7:15 PM

OFF

OFF

Hills

All

5:00-7:00 PM

5:00-7:00 PM

Inter

Hidden Pond

All

6:00-7:15 PM

6:00-7:15 PM

OFF

OFF

Hills

All

7:00-8:00 PM

7:00-8:00 PM

6:00-7:30 PM

Dev A

Hidden Pond

All

OFF

6:00-7:00 PM

6:00-7:00 PM

OFF

OFF

Hills

All

7:00-8:00 PM

7:00-8:00 PM

Dev B

Hidden Pond

All

6:00-7:00 PM

OFF

OFF

OFF

OFF

Hills

All

7:00-8:00 PM

7:00-8:00 PM

Novice

Hidden Pond

All

OFF

6:00-7:00 PM

OFF

OFF

OFF

Hills

All

7:00-8:00 PM

7:00-8:00 PM