Sunkist swims year-round, taking one week off in the spring after
short course state championships and one to two weeks off at the end
of summer after long course state championships. As a swimmer progresses
in the sport, these "off weeks" are typically the best times to schedule a vacation.
Seniors & JR1 groups train "doubles" during Christmas holidays and during summer months.
Training trips and camps are occasionally scheduled for top swimmers to OTC
and other travel destinations as planned by coaching staff.
Fall Practice Schedule thru Spring:
During School Year
|
Groups
|
Flowood YMCA
|
| SUNFISH |
Tues/Wed/Thurs
4:00–4:30pm
-OR-
4:30-5:00 pm
|
| ORANGE |
Mon–Thurs
3:45–4:30pm
|
| BLUE |
Mon–Fri
4:30–5:30pm
|
| JUNIOR 2 |
Mon–Fri
4:30–5:30pm
Dryland
Tues & Thurs
5:30-6:00pm |
| JUNIOR 1 |
Mon–Thur
4:00–5:30pm
Friday
4:30–5:30pm
Saturday
8:00–10:00am
Dryland
Tues & Thurs
5:30-6:00pm |
| SENIOR |
Mon–Thur
5:30–7:00pm Friday
5:30–6:30pm
Saturday
8:00–10:00am
Mornings
After HS Season Mon-Wed-Fri 5:30–6:45am
Dryland
Tues & Thurs
4:30-5:30pm |
Summer Practice Schedule:
When School Is Out Until School Returns
|
Groups
|
Flowood YMCA
|
|
| SUNFISH |
Tues/Wed/Thurs
4:00–4:30pm
or
4:30-5:00pm
|
|
| ORANGE |
Mon–Thurs
3:45–4:30pm
|
|
| BLUE |
Mon–Thurs.
4:30–5:30pm
3:45-4:30 on
Friday
|
|
| JUNIOR 2 |
Mon–Fri
4:00–5:30pm
|
|
| SENIOR 1/2 JUNIOR 1 |
Morning
Mon–Fri
6:00-8:00am
Dryland:
MON-FRIDAY
8:00- 8:45 am
Mon–Fri
5:30–6:30pm
Saturday
8:00–10:00am |
