Short Course Schedule

 


**This schedule is in effect from November 4, 2019 to March 7, 2020**

*All practices will be held at CCHC*

Gold Group

  Monday Tuesday Wednesday Thursday

Friday

AM 5:45-7:30 5:45-7:30 5:45-7:30 5:45-7:30

5:45-7:30

Silver Group

  Monday Tuesday Wednesday Thursday

Friday

PM 3:45-5:15 3:45-5:15 3:45-5:00 3:45-5:15

3:45-5:00

Blue Group

  Monday Tuesday Wednesday Thursday

Friday

PM 5:15-6:45 7:00-8:30 5:00-6:00 7:00-8:30

 

 

Yellow Group

  Monday Tuesday Wednesday Thursday

Friday

PM 6:30-8:00   7:00-8:00  

6:00-7:30

 

Cubs

  Monday Tuesday Wednesday Thursday

Friday

PM     6:00-7:00  

5:00-6:00


 

Parents are not allowed on deck during practice sessions.  Not only is this a space/membership issue at the health clubs but is a liability insurance issue.  USA Swimming requires that only certified coach members can be on the pool deck during practice sessions. At Capital City, this means parents can view from the glass doors at either the end of the pool or side by the entrance to the women’s locker room. At Last Chance Pool, this means no parents within the fenced area.  Parents can view practice from outside the fence on the grass.

Please be prompt when picking up your child from either practice facility.  We are incredibly lucky to have so much community support and would like to make our presence felt minimally.