Long Course Schedule

 


**This schedule is in effect from April 6, 2021 to June 5, 2021. **

***All practices will be held at the Helena YMCA***

Gold

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

AM

5:30-7:30

5:30-7:30

5:30-7:30

5:30-7:30

5:30-7:30

7:00-8:00

 

 

Silver 1

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

AM

5:30-7:30

5:30-7:30

5:30-7:30

5:30-7:30

 

8:00-9:00

PM

 

 

 

 

 

3:45-5:30

 

 

 

 

Silver 2

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

AM

         

 

8:00-9:00

 

PM

 

5:00-7:00

 

4:00-5:30

 

5:00-7:00

 

4:00-5:30

 

3:45-5:30

 
 

Blue

 

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

AM

         

 

9:00-10:00

 

PM

 

5:00-6:30

 

4:00-5:30

 

5:00-6:30

 

4:00-5:30

 

5:30-7:00

 
 

 

Yellow

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

AM

         

 

9:00-10:00

 

PM

 

6:30-8:00

 

 

6:30-8:00

 

 

5:30-7:00

 
 

Cubs

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

AM

         

 

10:00-11:00

 

PM

 

 

5:30-6:30

 

 

5:30-6:30

   
 

 

 


 


 


Please be prompt when picking up your child from either practice facility.  We are incredibly lucky to have so much community support and would like to make our presence felt minimally.
Parents are not allowed on deck during practice sessions.  Not only is this a space/membership issue at the health clubs but is a liability insurance issue.  USA Swimming requires that only certified coach members can be on the pool deck during practice sessions. At Capital City, this means parents can view from the glass doors at either the end of the pool or side by the entrance to the women’s locker room. At Last Chance Pool, this means no parents within the fenced area.  Parents can view practice from outside the fence on the grass.