IMX/IMR Challenge

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NLU Winter Showdown

NLU Winter Showdown Gladstone Community Center - January 29-30th Entries Warmups: Saturday AM 7:30-8:00AM Dive Well - All Lanes Saturday Distance Start about 12:00...

By Nathan Long

Winter season practice adjustments

Throughout the fall season we will have to adjust practices or practice times due to high school swim meets, club meets, or other activities...

By Nathan Long

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