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Are you a high school swimmer looking for a place to train and get in shape for your next swimming season? Do you need instructional help and technique work? Look no further and join the COOL family for our seasonal prep group swimming program.

What: A training program to prepare you for your high school team.
Prairie Trail Middle School OR Pioneer Trail Middle School
When: Tuesday, Wednesday, & Thursday nights (swimmers may choose to swim any or all of the 3 days each week)
Times: 6:30-8:00pm

How Much: $220 includes a membership to USA Swimming

Session #1:  Jan 14th- Feb 20th(Must be in High School)

Who is the prep program for? Any swimmer with the experience and knowledge to swim all four competitive strokes who is not currently registered with COOL's competitive swim program is eligible and encouraged to participate. The prep program is designed to get competitive swimmers in shape for a swim season after they have been out of the water for a while.

Questions: Contact Coach Rob Kenley

Looking for a year-round competitive program? You can join the COOL family anytime throughout the year. Check out the competitive team page and then contact us if you have questions.

Registration: Fill out our online registration form.

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