FREESTYLE DRILLS
Rotisserie Drill http://vimeo.com/59007483
One-Arm Freestyle https://www.youtube.com/watch?v=-1TZU53f6oU
Shark Fin Drill http://vimeo.com/63117456
Sailboat Drill http://vimeo.com/78632316
Heads Up Freestyle http://www.goswim.tv/entries/3802/freestyle---head-up-swimming.html
Thumb Slide http://www.portsideathletics.com/2013/04/swimming-drills-series-1-thumb-up-side.html
Catchup Drill http://vimeo.com/59009808
High Elbow Sculling http://vimeo.com/84147922
Tarzan Drill https://www.youtube.com/watch?v=vJWD81-DveM
6 Kick Drill https://www.youtube.com/watch?v=sqN3D7YCbZg
Booster Drill http://swimswam.com/fitter-faster-swim-tip-booster-drill-explosive-sprints-kara-lynn-joyce/
Finger-Tip Drag http://www.beginnertriathlete.com/cms/article-detail.asp?articleid=1330
Shark Fin Drill https://www.youtube.com/watch?v=4w-_vc0I-wk
Catchup Drill: https://www.facebook.com/fitterandfastertour/posts/526359744081732
Flip Turns Drill http://vimeo.com/78071305
Fist Drill http://vimeo.com/59009808
BACKSTROKE DRILLS
Double Arm Backstroke http://vimeo.com/67214260
Spin Drill https://www.youtube.com/watch?v=h8iSwO6RKto
BUTTERFLY DRILLS
Butter Flutter Drills http://www.swimoutlet.com/weekly-swim-tips/butterfly-drill:-butter-flutter-demonstrated-by-claire-donahue-and-tyler-mcgill/
Vertical Kicking https://www.youtube.com/watch?v=tPUZPIi09aE
BREASTSTROKE DRILLS
Accordion Drill https://www.youtube.com/watch?v=9y9hHuupitw
Vertical Kicking https://www.youtube.com/watch?v=tPUZPIi09aE
FORWARD START
2 Videos: http://m.youtube.com/watch?v=Hl6qlTblj4I
http://m.youtube.com/watch?v=7b8Z88YsCOk
IM and Back to Breast Turns-Crossover and Bucket
Video: http://blog.swimator.com/2013/11/how-to-do-back-to-breast-turn.html
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