MISSOURI STATE AQUATICS SWIM LESSONS
Lesson Contact: Chelsea Dirks-Ham (chelseadirks-ham@missouristate.edu)
Summer Session New Swimmer Evaluation Tuesday May 16th [5:00-6:00 PM]
RSVP Required! Please email Chelsea for RSVP link
LESSON LOCATION:
Missouri State - Foster Recreation Center
945 E. Madison Street
Springfield, MO 65807
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Summer Session Dates
- Tuesday Dates (6 Classes):
- May - 30th
- June - 6th / 13th / 27th [no lessons June 20th]
- July - 18th / 25th [no lessons July 4th & 11th]
- Thursday Dates (6 Classes):
- June - 8th / 15th / 22nd / 29th
- July- 20th / 27th [no lessons July 6th & July 13th]
Summer lesson classes held between 4-6:15 PM on Tuesday and Thursday evenings
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Beginner 1 | 30 Min. Lesson (once per week)
SUMMER SESSION COST = $125 PER SWIMMER [6 LESSONS]
Main Group Objectives 1:3 RATIO
- Comfortable in water with instructor
- Fully submerge head and face
- Unsupported front and back float
- Introduction to flutter kicking
Beginner 2 | 30 Min. Lesson (once per week)
SUMMER SESSION COST = $125 PER SWIMMER [6 LESSONS]
Main Group Objectives 1:3 RATIO
- Unsupported flutter kicking on front and back
- Introduction to freestyle and backstroke swimming
Team Prep 1 | 45 Min. Lessons (once per week)
SUMMER SESSION COST = $145 PER SWIMMER [6 LESSONS]
Main Group Objectives 1:4 RATIO
- Continued freestyle and backstroke development
- Introduction to breaststroke and dolphin kicking
- Introduction to breaststroke swimming
Team Prep 2 | Tuesday’s & Thursday’s | 45 Min. Lessons (twice per week)
SUMMERSESSION COST = $165 PER SWIMMER [12 LESSONS]
Main Group Objectives 1:5 RATIO
- Continued freestyle, backstroke, and breaststroke development
- Introduction to butterfly swimming
- Introduction to flip turns
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