2021-2022 TSA FALL/WINTER PRACTICE SCHEDULE
BRONZE Coach Amy
Monday through Friday 6:00 - 6:45 p.m. @ Cap Fed
Bronze Is a transitional group where the coach can work with the new swimmers focusing on the technical skills, as well as incorporate them into the silver’s regular practices
SILVER Coach Amy
Monday through Friday 6:30 -7:30 p.m. @ Cap Fed
GOLD Coach John
Monday through Friday 6:30 -7:30 p.m. @ Cap Fed
PLATINUM Coach John and Coach Howard
Monday through Friday 5:00 -6:30 p.m. @ Cap Fed (Coach John)
Saturday 7:00 am – 9:00 a.m. @ Cap Fed (Coach Howard)
PRE-COMPETITION Coach Howard
Monday through Thursday 6:30 pm – 7:30 pm @ Cap Fed
VARSITY Coach Howard
Monday-Thursday with Saturday as an option
Monday through Thursday 4:30 pm - 6:00 pm @ Cap Fed
Saturday: 7:00 - 9:00 am @ Cap Fed
SENIOR NATIONALS Coach Howard
Monday - Tuesday - Thursday 5:00 - 6:45 a.m. @ Greatlife Performance Center
Monday through Friday 4:30 - 6:30 p.m. @ Cap Fed
Saturday 7:00 – 10:00 a.m. @ Cap Fed
MASTERS Coach Jordan
Monday - Tuesday - Thursday 5:00 - 7:00 a.m. @ Greatlife Performance Center
Monday through Friday : 6:15 pm - 7:30 pm @ Cap Fed
Saturday: 8:00 am -10:00 [email protected] Cap Fed
ADULT SWIM CLASSES Coach Jordan
Tuesdays and Thursdays 5:30 - 6:15 p.m. @Cap Fed