Speed and Power Swim Camp

Hello BT Families,

 

We hope everyone had a Great Summer Vaction!

We have some very exciting news! We are proud to announce a two-day Fitter and Faster Speed and Power swim camp at Brownell Talbot School in Omaha, NE on September 28 & 29. 

Session sizes are limited to maximize individual feedback at this camp. Participants will work with an Olympic swimmer and coach to find ways to increase their speed and power in the water. There will also be important discussion topics at each session. Click the link now to read more and to register.  

CLICK HERE for details and registration

There will be two sessions each day, one for swimmers ages 11 and under and one for swimmers ages 12 and older. The curriculum each day will be: 

September 28: Improving Power in Stroke Technique, Resistance Training, and Dynamic Warmup. 

September 29: Distance Per Stroke, Tempo, Dryland Training, Maintaining Technique Through Fatigue, and Recovery. 

Sign up for one or SAVE by signing up for both days!

Each session will be led by 5-time Olympian (twice as a swimmer and three times as a coach)  Brett Hawke . He was also the head coach at Auburn University for over 10 years. He currently coaches Brazilian Olympian Bruno Fratus who recently won a silver medal at the World Championships. We can’t wait for everyone to learn from him! 

See you there! 

Coach Jimmy