Free Webinar Series - How to Stay in Shape During Quarantine, Dealing with Adversity, and Breaking Down Sprint Freestyle

Jimmy Parmenter

BT Aquatics Family,

Our friends at Fitter & Faster are putting on free webinars to stay in shape during the quarantine, dealing with adversity, and breaking down sprint freestyle.

I hope you get to take advantage of them.

Good Luck, Stay Safe and Healthy

Coach Jimmy



Free Webinar Series

Hello Swimmers, Parents, and Coaches!


We are proud to announce that will be hosting free webinars for swimmers, parents, and coaches! Each online event will be on a different topic and for a specific audience group. Register right away to make sure you get a seat!


  • WHAT: Webinars including presentations, demonstrations, Q&A, live polls, and more
  • LED BY: Elite Clinicians and experts in the sport.
  • WHEN: Every week we will announce more webinars! See below for the first few.
  • WHERE: Anywhere you have internet access!
  • WHY: So that you can continue to learn and improve from the comfort of your home!

Upcoming Webinars

How to Stay in Shape During Quarantine





For Swimmers Ages 12 +, Parents, and Coaches



  • Staying engaged with your swimming when you're out of the water
  • Dryland exercises you can do from home
  • How to put together a consistent workout routine to stay in shape



March 20: 2:00pm EST



Led by Olympic Gold Medalists

Tyler Clary & Tyler McGill

Register Now

Dealing with Adversity





For Swimmers Ages 12 + and Coaches



  • Focusing on what you can control
  • Maintaining a positive attitude
  • Remaining focused on your goals



March 24: 2:00pm EST



Led by Olympic Medalist Kim Vandenberg & Paralympic Medalist Tucker Dupree

Register Now

Breaking Down Sprint Freestyle





For Swimmers ages 12 + and Coaches



  • Technique for more speed
  • Racing strategies 
  • How to train for sprint freestyle



March 27: 2:00pm EST



Led by five-time Olympian & Coach Brett Hawke and Olympic Gold Medalist Tyler Clary 

Register Now

Fitter & Faster Swim Tour 

2275 Research Blvd Suite 500 Rockville, MD 20850