Senior 1
This group is for the high-school aged (Senior) or younger regional/national level swimmers who can handle the more intense pool and dryland work and practice schedule.  More travel is offered.  80% practice attendance is required, if attendance is not met the swimmer is moved down to Senior 2 until attendance standard is met.  

Swimmer must have achieved 2 secondary state cut qualifying times, none of which may be the 50 free OR 1 Automatic State Qualifying Time Standard. Group promotions can also be based on coachability, attitude, performance, and discretion of the coaching staff.  




•Mesh bag to hold gear
•Snorkel -MUST HAVE!
•Pull Buoy (any)
•Small Training Paddles: Speedo Nemesis Contour Paddles (no large/flat paddles!)
•Fins: Speedo Short Blade Training Swim Fins, TYR Stryker Silicone Fins, OR TYR CrossBlade 2.0 (no full-size fins!)
•Finis Swim Parachute (or any 12” parachute)
•Kickboard (any)
•Nose plug (optional but recommended for backstrokers)