Jersey Storm Swimming Lessons

Jersey Storm Swim Pre-Swim Team Program 2018-2019

 

Goal: Pre-Team swimmers advance from Level 1 to Level 4, once completed they are

ready to join the team at the Bronze Level
 

Cost: $100/6 lessons (one practice per week for six weeks)
*make-up dates will be the date immediately following the end dates, the same day

as the lesson
 

Dates:

Session 1: September 6th-October 11th

Session 2: November 1st-December 13th (No class November 22nd)

Session 3: January 3rd-February 7th

Session 4: February 28th-April 11th (No class April 4th)

Session 5: May 2nd-June 6th

Session 6: June 13th-July 25th (No class July 4th)
 

Capacity: Max of 6 students per class
 

Class Levels and Times*
Level 1 (ages 4 yrs and on): This is the first step in learning to swim. The main focus

is on independent water entry and exit, buoyancy, proper arm and leg movement, and

increasing overall comfort in the water.

Thurs 6:00-6:30PM
 

Level 2: The focus in level two is on breath control, moving through the water

independently, flotation, streamline, and stroke mechanics for freestyle and backstroke.

Thurs 6:30-7PM
 

Level 3: This class focuses on expanding freestyle and backstroke stroke knowledge

and skill, treading water, diving, and streamlining under water. Breaststroke and Butterfly

mechanics are introduced

Thurs 7-7:30PM
 

Level 4: This course continues the skills learned in level 3. The focus is on stroke

enhancement and swimming endurance (Freestyle, Backstroke, Breaststroke, and

Butterfly), treading water, diving from the starting blocks, flip turns/open turns, and

general stroke and turn refinement.

Thurs 7:30-8PM
 

*Subject to Change

Registration will open approximately 4 weeks prior to the start of the session. Before then, you may not be able to access the registration page.

The registration process is simple for both new and returning families. You’ll get access to your own private account to view/edit your contact information and current and past class histories. To Register:

  1. Select the Location from the pull-down above
  2. Select/click on the desired Program below [Blue bar(s) below]
  3. Select the Sub-Program tab.
  4. Select the Class
  5. Click on the Red Class Cost/Days/Times to pick the day and time
  6. Click on the red Register Button

Pre-Team

Class Levels

Level 1 (ages 4 yrs and on): This is the first step in learning to swim. The main focus is on independent water entry and exit, buoyancy, proper arm and leg movement, and increasing overall comfort in the water.

Level 2: The focus in level two is on breath control, moving through the water independently, flotation, streamline, and stroke mechanics for freestyle and backstroke.

Level 3: This class focuses on expanding freestyle and backstroke stroke knowledge and skill, treading water, diving, and streamlining under water. Breaststroke and Butterfly mechanics are introduced

Level 4: This course continues the skills learned in level 3. The focus is on stroke enhancement and swimming endurance (Freestyle, Backstroke, Breaststroke, and Butterfly), treading water, diving from the starting blocks, flipturns/open turns, and general stroke and turn refinement.


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