Club Kick Start offers training and practice groups for swimmers of all ages and ability levels. It is the goal of the Club Kick Start to offer age specific training for all of our athletes that challenges individuals and develops success and confidence both in and out of the water.  Any athlete can enter in any of the age groups below (Short fin, Long fin, Mega Mouth)

Please call us at 919-593-4974 to schedule a tryout, or Click Here to send us an email request for more information.

 

 

 

 

 

 

 

 

 

Short Fin Age (5-7 yrs old) - Steel Group

This is our entry level group (5-7 yrs old). Athletes must be able to swim at minium 25 yards of freestyle and 25 yards of backstroke.
Short Fin Coaches: Kristi Komelasky, Zhada Fields, Brooke Bauer, and Julianna Prim

Workout Days/Times at Bowman Gray:

M/Th 5-7:00 pm, Fri 5-6:30 pm, Sun 9-11:00 am
 

 

Long Fin Age (8-10 yrs old) - Iron Group & Bronze Group

Athletes in this group are 8-10 yrs old. Athletes in this group focus mainly on learning four legal competitive strokes, having fun, perfecting starts and turn techniques, and learning to love racing.
Long Fin Coach: Kristi Komelasky and Mercer Stanfield

Workout Days/Times at Bowman Gray: 

M/Th 5-7:00 pm, Fri 5-6:30 pm, Sun 9-11:00 am

 

Mega Mouth Age (11 yrs and Up) - Copper Group, Silver Group and Gold Group

Athletes are introduced to the most elite training and competition opportunities.
Mega Mouth Coaches: Sarah Chaires & Christy Garth

Workout Days/Times: 

Copper Group at Bowman Gray: M/Th 5-7:00 pm, Fri 5-6:30 pm, Sun 9-11:00 am

Silver & Gold Groups at Jewish Community Center: M/W/F 5:30-7:30 pm, T/TH 7:00 - 8:30 pm, Sundays (Bowman Gray) 9:00-11:00 am

 

Platinum - Pro Swim Group

Invite only.   Athletes compete at the highest level of swim competition including; Olympic Trials Nationals and International competitions.
Platinum Coach: Sarah Chaires & Christy Garth


Workout Days/Times:

Platinum at the Jewish Community Center: M/W/F 5:30-7:30 pm, T/TH 7:00 - 9:00 pm, Sundays (Bowman Gray) 9:00 am - 11:00 am