Goldsboro YMCA Sharks

2020-21 Short Course Practice Schedule
  Monday Tuesday Wednesday Thursday Friday Saturday
White   3:30-4:30 pm   3:30-4:30 pm   10:00-11:00 am
Bronze 3:30-4:30 pm   3:30-4:30 pm   3:30-4:30 pm 10:00-11:00 am
Silver 4:30-5:45 pm 4:30-5:45 pm 4:30-5:45 pm 4:30-5:45 pm   9:45-11:00am
Gold 4:30-6:30 pm 4:30-6:30 pm^ 4:30-6:30 pm 4:30-6:30 pm^ 4:30-6:30 pm 8:00-10:00 am
Senior 4:30-6:30 pm^

5:45 - 7:00 am

4:30-6:30 pm

4:30-6:30 pm^

5:45 - 7:00 am

4:30-6:30 pm

4:30-6:30 pm 8:00-10:00 am
             
Masters 5:45-7:00 am   5:45-7:00 am   5:45-7:00 am  

^Includes 30 minute dryland session with certified trainer. Bring sneakers and workout clothes over your swim suit.

*This schedule is subject to change and will evolve throughout the season. Families will be notified when changes are upcoming.