Welcome to the 2022-2023 Swim Year!
Please email [email protected] if you are interested in scheduling a swim team evaluation.
2022-2023 enrollment is open. Sign up today!
Our Business Office is open Monday through Thursday from 9:00am to 5:00pm. Please contact us at [email protected] or 919-859-4881 if you have any questions or concerns.
Latest News
RSA Weekly Practice Schedules for September 26, 2022 Through October 2, 2022
Dear RSA Families: Schedules for the week of September 26h through October 2nd are posted. There are no practice changes. Schedules may be found...
RSA Weekly Practice Schedules for September 19, 2022 Through September 25, 2022
Dear RSA Families: Schedules for the week of September 19h through September 25th are posted. Schedules may be found here: https://www.teamunify.com/team/ncrsa/page/schedules. Please do not...
June Performance Nutrition Newsletter
RSA families, Please click here to access this month's Performance Nutrition Newsletter. This month features Calcium, what it is, why it is important and...
May Performance Nutrition Newsletter
RSA families, Please click here to access this month's Performance Nutrition Newsletter. It focuses on iron, what it is and why it's important. Happy...
April Performance Nutrition Newsletter
RSA families, Swim meets are back! With the start of long course meets, this month's Performance Nutrition Newsletter features competition nutrition: meal timing, recovery...
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