Register through the Aquatics programs/Lessons button under the slide show.
Teaching Philosophy
Swimming properly is based on the four foundations of swimming: Breathing, kicking, pulling water, and the timed coordination of these skills. These skills enable swimmers to properly support their bodies in the water, especially in emergency situations. Incorrect teaching leads to “thrashing,” which in most situations will not help the swimmer.
Efficient stroke mechanics open the doors to life long fitness and to competitive swimming.
Our instructors are friendly, enthusiastic teachers with extensive swim backgrounds.
Our lessons will have a 3 or 4:1 ratio--the smallest in the area to give your child the most attention and time in the water possible.
| Program | Target Group | Goals |
| Swim Camp | Prospective Year Round Swimmers | Intro to Competitive Swimming. Swim Camp is held early Sept. for swimmers interested in joining our YR competitive USA Swimming team. |
| Swim Lessons | Ages 3 + for Group lessons; some options for younger ones. | 1X week during school year for 6 lessons of 40 min each; 3 X week for 40 min each during summer for 2 weeks sessions |
| Seasonal Squads (Flex Swim) | Ages 5-18/Over | USA Swimming's newest program for busy kids/Teens: Swim in/Swim out on a monthly basis; 2 practices a week; 2 USA meets/year. See Team Info tab for more! |
| Summer League | Ages 5 -18 | Developmental swim league with weekly meets (practice 4 X week) |
| Masters | 18 + | 3-4 X week, 10 pass punchcard |
| Lifeguard Courses | Ages 15 + | Lifeguard training, Recertification, CPR and First Aid, Junior Lifeguarding |
To register, see Aquatics programming/Lessons button under the slide show
Private Lessons are also available. Please register through the Aquatics Programming/Lesssons tab on the left side of the home page, then email Sandsharkcoaches@gmail.com Lessons are scheduled by the day and may vary in day and time.
