March Lifeguarding Class

Thurs, March 14-Sun, March 17

At Southern Pines Park Pool under the Shark Dome

TOTAL: 20 hours  on deck.  On Line portion to be completed prior to class.

Cost: $260.00 (general participant) Additional registration fee of $6 for insurance purposes.

1. Must be 15 years of age on or before last day of class.
2. Swim 300 yards non-stop continuously demonstrating breath control, rhythmic breathing. 
3. Tread water for 2 minutes using only legs. 
4. Complete timed event within 1 min 40 seconds. 
5. Start in water, swim 20 yards. 
6. Surface dive, feet first or head first to a depth of 7-10 feet to retrieve 10#lb object.
7. Exit the water without using ladder or steps. 
8. Student must attend entire scheduled classes. Any missed class will result in an incomplete course, and cannot be made up. 

Not sure of your skills level?  We can help.