Lessons to elite competition. Highly trained coaches. Meets for beginning competitors to national level swimmers. A dedicated pool. 35+ years serving the Sandhills. The most competitive training program in the Sandhills. Join today!
Latest News
Dryland and videos again today...and a few quick races w/ hot cocoa!
Wear tennies! We will do some dryland running and exercises, plus watch some technique videos. We will swim a couple more IMR/IMX events, then...
UPDATE ON POOL HEATER
Quick Message from the SSS Board and Coaches: After months of preparation and planning, we are getting closer to installing the pool heater and...
IMX Meet information and weekly updates
Updates Oct 15 We had a great meet in Wilmington!! Lots of fun, fast times, personal bests, “B”, “BB”, and “A” and “AA” cuts...
Domino's Fundraiser!
Our Domino's Fundraiser will start today! Punch Cards will be available for pick up at the pool, starting around 4:45 today, along with instructions. ...
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