Lessons to elite competition. Highly trained coaches. Meets for beginning competitors to national level swimmers. A dedicated pool. 35+ years serving the Sandhills. The most competitive training program in the Sandhills. Join today!

Latest News

Oct 18, 2018

Videos, Dryland,and IMX DAY! Bring sweat--hot chocolate to be provided!

We know it's chilly! Both practices today will follow the following format; AG 1 will get out early (probably by 6:45 pm). We are...

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Oct 15, 2018

IMX Meet information and weekly updates

Updates Oct 15 We had a great meet in Wilmington!! Lots of fun, fast times, personal bests, “B”, “BB”, and “A” and “AA” cuts...

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Oct 3, 2018

Domino's Fundraiser!

Our Domino's Fundraiser will start today!  Punch Cards will be available for pick up at the pool, starting around 4:45 today, along with instructions. ...

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735 S Stephens Street
Southern Pines, NC 28387
735 S Stephens Street

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