Lessons to elite competition. Highly trained coaches. Meets for beginning competitors to national level swimmers. A dedicated pool. 35+ years serving the Sandhills. The most competitive training program in the Sandhills. Join today!

Latest News

Nov 18, 2018

Holiday Practice Schedule, Personalized Caps, Bubble Preview!

The holiday practice schedule is posted under Team Calendar for Nov/Dec holidays. This week: Mon/Tues--regular practice schedule Wed/Fri/Sat--8-10 all SR squads; 10-11:30 all AG/Flex...

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Oct 24, 2018

Pool Heater/Practice Update Wednesday

Pool updates: The final parts of the pool heater are being installed as we speak; AG practices will be cancelled for today but rescheduled...

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735 S Stephens Street
Southern Pines, NC 28387
735 S Stephens Street