Waves of Wilmington

Age Group 2

General Information

About

Advanced practice group where stroke technique remains the focal point with advanced skills and race strategies becoming more centrally themed. Swimmers are aiming to qualify and compete at the  NC state championship level and higher.

Typical Age Range: 11 - 12

Location

  • UNCW Seahawk Natatorium

Staff

   

 

Anna Flanagan

Peer Leaders

Practice Schedule

 

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Water

Off

6:45 - 8:15pm

6:45 - 8:15pm 6:45 - 8:15pm 6:45 - 8:15pm

6:00 - 7:45am

7:30 - 9:00am

Dry Land

Off

5:15 - 6:15pm* 6:30pm 5:15 - 6:15pm* 6:30pm    

Dry land takes place at Seaside Athletic Training & Performance

 

FINIS Tempo Trainer

Front Mount Snorkel

FINIS Edge
Fin

JR Kick Board

 

Strokemaker
Paddles

 

   
Required Equipment

Documents & Other Useful Items

Note