Senior 1
General Information
About
Practice group for swimmers looking to refine proper stroke technique, build endurance and speed and compete at the state level.
Typical Age Range: 14 +
Location
- UNCW Seahawk Natatorium
Practice Schedule
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| Water |
X |
5:45-7:15 PM UNCW |
5:45-7:15 PM UNCW |
6:15 - 7:15 PM UNCW |
5:45-7:15 PM UNCW |
9:00 - 11:00 AM UNCW |
Off |
| Dry Land |
TBD |
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| Water Bottle |
Gear Bag |
Snorkel |
Short Blade |
Kick Board |
Strokemaker |
Pull Buoy |
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Documents & Other Useful Items
Notes
