Waves of Wilmington

Senior 1

General Information

About

Practice group for swimmers looking to refine proper stroke technique, build endurance and speed and compete at the state level.

Typical Age Range: 13 +

Location

  • UNCW Seahawk Natatorium

Staff

 

Kyra Schemmel

Peer Leaders

Practice Schedule

 

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Water

6:45 - 8:15pm

6:15 - 8:15pm

Off

6:15 - 8:15pm

Off

6:00 - 7:45am

7:30 - 9:30am

Dry Land

6:30pm

4:30 - 5:45pm*

 

4:30 - 5:45pm*

 

 

 

*Dry Land takes place at Seaside Athletic Training & Performance

 

Water Bottle

Gear Bag

Snorkel

Short Blade
Fins

Kick Board

Strokemaker
Paddles

Pull Buoy

Required Equipment

Documents & Other Useful Items 

Notes