Elite Swimming Track

The TITANS Elite track is comprised of the most dedicated, committed and talented swimmers in the TITANS program.  The swimmers in this program display a very strong desire to compete at the highest levels within the sport as they progress through the various age groups.  Swimmers in these groups have usually been swimming for at least 3+ years and are very skilled with respect to their age group.

Elite Track Group Structure

  • TITANS Age Group 1 (TAG1) - 13/14
  • TITANS Age Group 1.5 (TAG 1.5)- 13/14
  • TITANS Age Group 2 (TAG2) - 11/12
  • TITANS Age Group 2.5 (TAG 2.5)- 11/12
  • TITANS Age Group 3 (TAG3) - 9/10

Challenge Swimming Track

The TITANS Challenge Track provides opportunities for swimmers of all ages to progress throughout the program.  The goal of the TITANS Challenge Track is to develop and prepare technically sound and well conditioned swimmers for the Elite Track.

The progression of each athlete through the Challenge Track is based on age, skill, commitment, maturity and physical ability.  The development of athletes in this program is a progression over a period of time, building upon a strong foundation of kicking technique, interval training, the building of an aerobic base and sprinting skill sets.

Challenge Track Group Structure

  • SENIOR Championship (15/18)
  • GOLD (13/14)
  • SILVER 1 (11/12)
  • SILVER 2 (11/12)
  • BRONZE (9/10)
  • COPPER (7/8)

Development Track Swimming


This is a group for swimmers looking to compete at a higher level than Teen Titans but still maintain a month to month membership. Practices are an hour and a half. Coach recommendation is required to be in the group.



The Teen TITANS group is designed for the 13 and older swimmer who prefers a five day a week program on a month-to-month commitment level.  Plenty of stroke/technique work will be given, as well as a conditioning base.  A month-to-month commitment level makes this the perfect program for swimmers wanting to excel at high-school swimming, but also has other commitments or plays other sports seasonally.

  • Monday - Friday 3:30 pm
  • Monday - Friday 7:30 pm



TITANS is a bridge program between TITANS Prep and TITANS Challenge & Elite tracks. Jr. TITANS are comprised of swimmers ages 14&U who have expressed a beginner level of interest in competitive swimming and want to participate in multiple USA Swimming meets. Swimmers will work on developing their technique in all four strokes while increasing their endurance levels. Swimmers must be able to swim 3 of the 4 competitive strokes and understand and apply the basic rules of competitive swimming according to USA Swimming standards. Jr. TITANS practices 3 days/week for an hour. The contract is trimester based. An evaluation and coach recommendation is necessary before registering

  • (10 & Under) 3 days a week
  • (11 and older) 3 days a week


TITANS Prep is composed of swimmer ages 12 and under who express a beginner level of interest in developing all four competitive strokes and attend 2 to 3 developmental meets during the season. Swimmers must be efficient in freestyle and backstroke. An evaluation and coach recommendation is necessary before registering. TITANS Prep practices 2 days a week for 45 minutes and is a month to month contract.