Latest News

Coaches Videos

I have been informed by some of you that the videos did not show up in the last email. If that is the case...

By Jon Jolley

Covid-19 (Coronavirus) Update

Greetings to all!! I hope everyone is staying healthy and active. At this point, I am not sure when we will be resuming practices....

By Jon Jolley

Free Webinars This Week

Our friends at Potomac Valley Swimming shared an invitation to participate in a free webinar series with Olympians, sports psychologists, and parent educators providing...

By Jon Jolley

Season Ending Break

Thank you to all the volunteers that helped put on the racing opportinities for our athletes whose season ending meets were canceled. I am...

By Jon Jolley

Updated Practice Schedule for Friday (3/13/2020)

Updated practice schedule for Friday (3/13/2020) - Senior and Gold 3:30-5:30 pm. Silver Plus, Silver, and High School Prep 5:30-7:00 pm. Bronze 5:30-6:30 pm....

By Jon Jolley



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