COMPETITIVE HANDBOOK LINKS:

• Meet Entry Protocol
• Meet Protocol for Parents
• Suit Policy
• Team Gear Policy
• Swimmer & Parent Code of Conduct

Nutrition Links:    

• No hype. No fad diets. Just sound advice for eating in a healthy way: http://www.hsph.harvard.edu/nutritionsource/
• Direct from USA Swimming. Lots of sport specific nutrition articles: http://www.usaswimming.org/DesktopDefault.aspx?TabId=1635&Alias=Rainbow&Lang=en
• Post-workout recovery drink: http://gotchocolatemilk.com/science_landing
• Advice on what and how to eat at a swim meet!: http://www.usaswimming.org/ViewNewsArticle.aspx?TabId=0&itemid=3748&mid=8712

Safe Sport:

• Minor Athlete Abuse Prevention Policy
  • All USA members must acknowledge having read this policy.  Go to Meets/Events and select Attend/Commit for acknowledgement.
• CCSC Anti-Bullying Policy
• CCSC Photography & Video Policy
• USA Swimming Athlete Protection Education:  USA Swimming is committed to raising awareness about prevention of abuse in sport. 
  • Free athlete protection training for swimmers offered at this USA Swimming link: http://www.praesidiuminc.com/armatus/reference_athletes.php . 
  • Free athlete protection training for parents offered at this USA Swimming link: http://www.praesidiuminc.com/armatus/reference_parents.php

Development of a Swimmer

Helpful Swim Apps:

Meet Mobile Hytek Meet Live Results	On Deck Connect to our team with the On Deck. FREE mobile version of our website.	Deck Pass USA Swimming App for Results, proof of current registration and more