***ATLA MID-WEEK NEWS BLAST***

Coach Rhi Jeffrey

Good morning team,

 

A few quick reminders for you today:

 

PRACTICE CHANGES (REST OF WEEK)

  • NO DRYLAND for the rest of the season for ANY group!! (Make sure you are stretching and doing recovery things on your own!)
  • Poseidon swim is from 6-7 PM tomorrow instead of 5-7 PM.
  • Any Leviathan/Siren swimmers who want a make up from Tuesday can swim 5-6 PM tomorrow as well.
  • Practice is NORMAL Saturday! (Poseidon is 6-7 AM only).

 

END OF SEASON PARTY SIGN UP

  • Please don't forget to sign up for the final team party by MONDAY!
  • I know I set aside a 4 hour block (12-4 PM) but the party will probably be closer to 2-3 hours. 
  • We are looking into a few options for locations in the local area. STAY TUNED!

 

Have a great week all!