National Practice Group

The National team is our highest competitive practice group, specifically designed to prepare swimmers for competition at the state, regional, national and/or collegiate level.  Swimmers in this group are considered the leaders of the team and are expected to show incredible diligence and integrity both in and out of the pool. Swimmers in this group view swimming as their primary activity outside of school, and prioritize their time to be at as many practices as possible.

There is 65% attendance requirement to continue swimming in the National Group. Swimmers who do not fulfill this requirement may be invited to Senior Group for the following Short Course season.

Primary Coaches: David White
 

National Group Practice Schedule (2021 Long Course: May 29th - June 25th)

 

Mon

Tues

Wed

Thurs

Fri

Sat

Sun

AM

OFF

OFF

OFF

OFF

OFF

7:00-9:30am

OFF

PM*

4:00-6:00pm

4:00-6:00pm

4:00-6:00pm

4:00-6:00pm

3:45-5:15pm

OFF

OFF

*If you completed the survey for the weight room, you should have received your weight room days from Coach David

 

National Group Practice Schedule (2021 Long Course: June 26th - July 29th)

 

Mon

Tues

Wed

Thurs

Fri

Sat

Sun

AM*

6:00-8:00am

6:00-8:00am

6:00-8:00am

6:00-8:00am

6:00-8:00am

7:00-9:30am

OFF

PM

Summer Meets some days

OFF

Summer Meets some days

OFF

OFF

OFF

OFF

*If you completed the survey for the weight room, you should have received your weight room days from Coach David

 

Swimmers should arrive 15 minutes early to stretch

***Please note that practice schedules could change at any time due to the COVID-19 pandemic and state regulations***