Senior Practice Group

This program is for high school-aged (14+) swimmers and is designed for those swimmers who are committed to the sport but aren't quite ready for the National group. The primary focus is to increase strength and technical ability to build a strong base for senior level swimming.

Primary Coach: Kellyanne Tomasula

Senior Group Practice Schedule (2019-20 Short Course Season)

 

Mon

Tues

Wed

Thurs

Fri

Sat  

Sun

AM

 

 

 

 

5:30-6:30am (Optional)

OFF

 

PM

3:45-6:00pm

3:45-6:00pm
Weight Room After

3:45-6:00pm

3:45-6:00pm
Weight Room After

5:00-6:45pm

 

3:15-5:30pm