About

LHY Swimming has 49 years of tradition of swimming excellence and success on the local, regional and national levels. Please use this site to obtain information about our team schedules and results, to communicate with the coaching staff, obtain driving directions to other locations, or to review team policies and procedures.

The purpose of the Lakeland Hills Family YMCA Swim Team is to use competition as a means of learning the lifelong values of goal setting and discipline for success. Swimmers will learn to improve their skills as well as learn the value of teamwork and sportsmanship within a safe, healthy, and positive competitive atmosphere led by capable coaches. Our coaches exemplify YMCA leaders who strive to build not only character but children who are healthy in bodies, mind and spirit.

News

Latest News

Nutrition Article

This article is located on the USA Swimming website: 10 Foods Swimmers Should be Eating

Great Video of YMCA Swimming

This video was shot at Long Course Y Nationals this past summer in Indianapolis. It's a great depiction of what makes Y Swimming so...

Get the On Deck App

Parents, Download the On Deck App from Team Unify which will enable you to follow your kids and connect with team. Click here for...

Swim Video

Nice video from Swim Swam for the fans of the sport.

How Foam Rolling Maximizes Your Performance

Here's a great article from Swim Swam

Contact

Hours
Sun:
7am-6pm
Mon:
5am-10pm
Tue:
5am-10pm
Wed:
5am-10pm
Thu:
5am-10pm
Fri:
5am-10pm
Sat:
7am-6pm
Phone & Fax
Address
100 Fanny Road
Mountain Lakes, NJ 07046

Sponsors

Sponsors & Partners