LHY Swimming has 48 years of tradition of swimming excellence and success on the local, regional and national levels. Please use this site to obtain information about our team schedules and results, to communicate with the coaching staff, obtain driving directions to other locations, or to review team policies and procedures. The purpose of the Lakeland Hills Family YMCA Swim Team is to use competition as a means of learning the lifelong values of goal setting and discipline for success. Swimmers will learn to improve their skills as well as learn the value of teamwork and sportsmanship within a competitive atmosphere led by capable coaches. Our coaches exemplify YMCA leaders who strive to build not only character but children who are healthy in bodies, mind and spirit.


Latest News

Motivational Monday via USA Swimming

"Limitations live only in our minds. But if we use our imaginations, our possibilities become limitless." - Jamie Paolinetti : Mike Lewis

By Keira Cruz

Motivational Monday - 2021 Olympic Trials


By Keira Cruz

YMCA's FREE Virtual Workout store is open 24/7


By Keira Cruz

Spirit of LHY Swimming

The Lakeland Hills YMCA Swim Team "Spirit of LHY Swimming" Senior Award recognizes one male and one female high school senior for their leadership,...

By Keira Cruz

Leg Workout with USA Swimming National Team Member Nic Fink

If you need to guidance and ideas, here is a great workout with Nic Fink. https://www.usaswimming.org/video-landing-page/leg-conditioning-home-workout-with-nic-fink

By Keira Cruz



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