About

LHY Swimming has 48 years of tradition of swimming excellence and success on the local, regional and national levels. Please use this site to obtain information about our team schedules and results, to communicate with the coaching staff, obtain driving directions to other locations, or to review team policies and procedures. The purpose of the Lakeland Hills Family YMCA Swim Team is to use competition as a means of learning the lifelong values of goal setting and discipline for success. Swimmers will learn to improve their skills as well as learn the value of teamwork and sportsmanship within a competitive atmosphere led by capable coaches. Our coaches exemplify YMCA leaders who strive to build not only character but children who are healthy in bodies, mind and spirit.

News

Latest News

Staying Calm Before Big Swims

https://www.usaswimming.org/news-landing-page/2020/02/10/try-this-pre-race-ritual-to-stay-calm-and-confident-for-big-swims

By Keira Cruz

Nutrition Tips

https://www.usaswimming.org/news-landing-page/2020/01/14/nutrition-tips-for-sluggish-swimmers

By Keira Cruz

We Did It!

You are an amazing group of people bonded by the sport of swimming and committed to doing good in the community. Thank you to...

By Keira Cruz

Mental Toughness - Work on Your Weaknesses to Become a Champion

Work on Your Weaknesses to Become a Champion

By Keira Cruz

The Process of Working Towards Goals

https://www.usaswimming.org/news-landing-page/2019/10/28/why-swimmers-should-be-all-about-the-process-in-working-toward-goals

By Keira Cruz

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