SWIM TEAM TRYOUTS HAVE BEEN POSTPONED, DATES TBD

Swimming Video Recourses 

Starts

Ryan Held - 50 free at 2017 ACC's - explosive underwaters
 (https://www.youtube.com/watch?v=xDGXINqd5XQ)

Caleb Dressel - 50 free at 2017 WCT's - reaction time and breakout
 (https://www.youtube.com/watch?v=tiTQ8JIhDXI)

Mike Bottom - Starts Clinic - Full How To
 (https://www.youtube.com/watch?v=-FmkFniEkmY&list=WL&index=11)

Dave Durden - Cal Bears - Starting tips
 (https://www.youtube.com/watch?v=7b8Z88YsCOk)


Turns

Underwater Turns - 2013 Santa Clara Grand Prix
 (https://www.youtube.com/watch?v=opCMfcAl7yw&index=5&list=WL)

Backstroke to Breaststroke Turn Video
​ (https://www.youtube.com/watch?v=PGROwNmQXJU&index=16&list=WL )

Caleb Dressel - 100 Freestyle - Turn (Lane 3)
 (https://www.youtube.com/watch?v=_D7rlaPXEKw)

Breaststroke and Butterfly Turns - Staying Low, Tight Angles
 (https://www.youtube.com/watch?v=_wrqA8VFBzg)

Freestyle Flip Turns - The Race Club - Arm movement after the flip 
 (https://www.youtube.com/watch?v=Ez5uEh7YyIM)

Eric Shanteau - Back to Breast Crossover Turn
 (https://www.youtube.com/watch?v=uSKt6S4jLLA

Ashlee Lin - Back to Breast Crossover Turn
(https://www.youtube.com/watch?v=C1b1sr7J4N4)


Underwaters

Hill Taylor - 23.10 50m ALL UNDERWATER
 (https://www.youtube.com/watch?v=4EFjQDgIfKM)

Ryan Lochte - 20.8 50y ALL UNDERWATER
 (https://www.youtube.com/watch?v=xZSUQwfg6ZU)

Natalie Coughlin - Visible force of underwater
(https://www.youtube.com/watch?v=MNswXeSBj1I&index=1&list=WL)


Freestyle

Katie Ledecky - Freestyle Catch - Fingertips Down
 (https://www.youtube.com/watch?v=EJNc02mis3Q)

Nathan Adrian - Freestyle Technique - Length/Catch/Entry
 (https://www.youtube.com/watch?v=SONx52cyltI)

Nathan Adrian - Freestyle Breathing Technique - Quick Breath
 (https://www.youtube.com/watch?v=QLyrsyCNu50)

Underwater view of 4 x 100 Free Relay - Rio 2016
(https://www.youtube.com/watch?v=eOjloDn8spI&feature=youtu.be


Backstroke

Ryan Murphy - Backstroke Technique - Quick body rotation
 (https://www.youtube.com/watch?v=BEkiVmka-k4)

Backstroke Pull Drill - Incorrect/Correction Vid​eo
(https://www.youtube.com/watch?v=w73DYt5lhtg&list=WL&index=13)

Backstroke Breakout Video
 (https://www.youtube.com/watch?v=SdcvoiCmCfU&index=31&list=WL)

Aaron Piersol - Backstroke Drill - Catch and Pull
 (https://www.youtube.com/watch?v=P3NDOjjiHc0)


Breaststroke

Ed Moses - Breaststroke - Part 1
(https://www.youtube.com/watch?v=W95oWxC7_bo&list=WL&index=18)

Ed Moses - Breaststroke - Part 2
 (https://www.youtube.com/watch?v=4FKCYWGOC2M&list=WL&index=19)

Julia Efimova - Breaststroke Technique
 (https://www.youtube.com/watch?v=cLPScI3mt0M&list=WL&index=23)

Jessica Hardy - Breaststroke Drills
(https://www.youtube.com/watch?v=l00tfMwHvMI&list=WL&index=35)

Kosuke Kitajima - Breaststroke - Length, streamline, leg drive
 (https://www.youtube.com/watch?v=3sjjv-vNExs)

Ed Moses - Breaststroke Technique
(https://www.youtube.com/watch?v=W95oWxC7_bo)

World Class Swimmers - Breaststroke Pullouts - Speed and Power
 (https://www.youtube.com/watch?v=_ofDYZ8SICU)

Butterfly

Caleb Dressel - 100y Fly 2017 NCAA's - DOES NOT BREATH LAST 25
 (https://www.youtube.com/watch?v=DciDda0XgaM)

Matt Kredich - Butterfly Technique
(https://www.youtube.com/watch?v=IYkjwvf4xJA&list=WL&index=32)

Richard Quick - Butterfly Drills
 (https://www.youtube.com/watch?v=6_AUbGUTXiM&list=WL&index=33)

Braden Holloway - Butterfly Speed
 (https://www.youtube.com/watch?v=Juf1HYq550E&list=WL&index=34)

Chloe Sutton - Swim Faster Butterfly
 (https://www.youtube.com/watch?v=dYBTV9d9Yoo&index=59&list=WL)

Inspiration/Motivation

Dick and Rick Hoyt
(https://www.youtube.com/watch?v=dDnrLv6z-mM)

Rise and Swim (Welcome to the Grind)

(https://www.youtube.com/watch?v=Tzm6TEManmQ)