New Jersey Swimming
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2023-24 Swim Group Descriptions
Fall 2023-2024 Virtual Meeting
Pool Locations
Team Handbook
Financial Assistance
Registration Instructions
Registration and Pricing
Code Of Conduct
Evaluations
Mariners FAQ's
News
Practice Schedules
Fall 2023 Practice Schedule - Starts 9/5
Spring Training Schedule 2023
Summer/LC Training 2023
Events
Calendar
Evaluation Information
Swimmers
Goal Setting Sheet
Facilities
Goal Setting
Mental Imagery
Self Talk
Self Confidence
Mental Prep
Concentration
Handling Pressure
30 Minte Workout 1
30 Minute Workout 2
ASCA Sponsored Fish Workout
Swim Yoga
USADA Nutrition
Pre Competition Meals
Parents
Family Job Requirements
MPO Information and Committees
Parent Contact for Each Swim Group
Officials Resources
NJ Pool Locations
Team Unify FAQ
FDU Parking Permit
Record/Standard
2022-2023 YMCA Championship Time Standard
2023 SC YMCA Nationals
Sunkissed
2023 NJ Swimming LC Cuts
Recognition Program
Team Records Guidelines
Safe Sport