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SCARLET AQUATICS-NJ WAVE SWIMMING

Scarlet Aquatics-NJ Wave
New Jersey Swimming
Excellence 100
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Practicing Excellence (M. Brooks)

10 Secrets to Success Article

Atmosphere of Excellence - Affirmations

How to Improve - Bud McAllister (Janet Evans)

Getting to the Next Level (McAllister)

Coach John Wooden - Pyramid of Success

Brad Bridgewater - 1996 Gold Medalist (200 Back)

Elizabeth Beisel - 2008 Olympian (400 IM / 200 Bk)

USA Swimming:  National Team Bios

"No Excuse to Lose" Attitude (Dennis Connor)

The Psychology of Winning (Wayne Goldsmith)

USA Swimming:  Mental Toolbox

See How Olympians Work out:

Michael Phelps - Select workouts (2000)

Amanda Weir (100 Free) - Sprinter workouts

University of Texas Set (Aaron Peirsol, etc)

Katie Hoff IM Set at Olympic Training Camp

Olympic Training Camp 2008 - Beisel, others.....

Holiday Training Sets - various teams

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