2023 Spring Training at RVCC/Pingry

Click Here To Register for the Spring Training Clinic

STAC is offering the opportunity to swimmers that are not swimming Long Course to continue practicing with the team from Wednesday, April 12 - Sunday, June 18.

  • No Meets 
  • No Volunteer Points
  • Must have a USA Swimming membership
  • Must have swim fins and snorkel  (Ultimate Swim Shop)

Spring Training swimmers must try out for short course. Swimmers will not be placed on the team without a tryout, regardless of whether they have swam on the team in the past or not.

Date & Time

Wednesday, April 12- Sunday, June 18

Training would follow the practice schedule below. (2023 schedule has not been updated)


Cost:    (+ $15 registration fee charged during enrollment)

Intro - $415

Novice - $445

Junior Prep 1 (JP1) - $465

Junior Prep 2 (JP2) - $485

Junior 1 (JR1) - $505

Junior 2 (JR2) - $525

Junior 3 (JR3) -  $535

Senior 2 (SR2) - $565

Current STAC swimmers, please use your LC placement when enrolling in this clinic- no additional placement needed.

In pricing our Spring Training, we have taken into account that there might be pool closings beyond our control and have priced it accordingly.  There are no makeup practices.

USA SWIMMING Membership is required for all swimmers.  Anyone not registered must do so directly through USA Swimming before starting long course.  After registering for STAC You must use the following link to  RENEW  if your swimmer has ever been a USA Swimming member or  NEW MEMBERSHIP  if they have not ever been a member so that their membership is linked to our team.

USA Swimming Online Member Registration for STAC



2023 Spring Training Schedule.  CLICK HERE TO BEGIN REGISTRATION

Note: There are TWO schedules below April 12-May 14  &  May 15-June 18