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The following links will redirect you to swimming related websites. When you click on the link, a new browser will open. Close the tab to return to this website.

Westfield Area YMCA main website

YMCA Swimming and Diving

New Jersey Swimming

USA Swimming 

USA Swimming- Nutrition  

Swim Swam - 8 Nutritional Recommendations

BeSmarttinc.com

Dara Torres - a swim "mom" too

American Swimming Coaches Association

U.S. Masters Swimming

Swimming World Magazine

Go Swim

USA Swimming Strategies for Parents

 

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