Practice Times
Please check the current month schedule for updates to the Senior, Platinum, and Gold practice times.
A Typical Week's Schedule
| Group | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| Masters | 5:30 - 6:30 am | 5:30 - 6:30 am | 5:30 - 6:30 am | 5:30 - 6:30 am | 5:30 - 6:30 am | 7 - 8 am |
| Senior | 4 - 7 pm swim & dryland |
5:30 - 6:45 am 4 - 6 pm |
4 - 6 pm | 5:30 - 7 am
|
4 - 6 pm | TBA - watch weekly emails for times |
| Platinum | 4 - 5:30 pm | 4 - 6 pm swim & dryland | 4 - 5:30 pm | 4 - 6 pm swim & dryland | 4 - 5:30 pm | TBA - watch weekly emails for times |
| Gold | 4 - 5pm OR 5 - 6 pm |
4 - 5pm OR 5 - 6 pm |
4 - 5pm OR 5 - 6 pm |
4 - 5pm OR 5 - 6 pm |
||
| Pre-Team | 4 - 4:45pm | 4 - 4:45pm |
Masters Group
- Monday – Friday 5:30 to 6:30 am
- Saturday 7 to 8 am
Senior Group
- Mondays and Thursdays 4 to 7pm (dry land hour 4-5pm)
- Tuesdays, Wednesdays, and Fridays 4 to 6 pm
- Tuesday & Thursday MORNING workout 5:30 to 6:45 am
- See the current month schedule for Saturday practice times
Platinum Group
- Mondays, Wednesdays, and Fridays 4 to 5:30 pm
- Tuesdays and Thursdays 4 to 6pm (dry land half hour 4-4:30pm)
- See the current month schedule for Saturday practice times
Gold Group
- Mondays, Tuesdays, Thursdays, and Fridays 4 to 5pm OR 5 to 6 pm
Pre-Team Group
- Mondays, Thursdays, 4 to 4:45 pm
