Workout Schedules

Our open and flexible schedules allow a number of options for swimmers.  Swimmers aren't required to pick specific practice days, which is particularly important for younger swimmers who may be involved in other activities such as scouting, music, soccer, birthday parties, etc. We don't want our program to prevent a swimmer's participation in other important activities.

For a description of all of our practice groups, click Practice Groups

IMPORTANT SCHEDULING UPDATES WILL BE POSTED HERE

2018-2019 School Year Schedule (September 4th thru June 1st)

Loos Swimming Center (Addison)

GROUP TIME DAYS
National           5:00-7:30 PM Mon-Fri                 
Gold 5:30-7:30 PM Mon-Fri
Silver 6:00-7:30 PM Mon-Fri
Bronze II 6:30-7:30 PM          Mon-Thurs
Bronze I 5:30-6:30 PM Mon-Thurs
Bronze I & II 6:00-7:00 PM Friday

Highland Park (Hp) High School Pool/SMU Pool

GROUP TIME DAYS
Gold              6:30-8:00 PM SMU         Mon & Wed              
4:00-6:30 PM HP Tue, Thurs & Fri
Silver II 6:30-8:00 PM SMU Mon & Wed
4:00-6:30 PM HP Tue, Thurs & Fri
Silver I 5:00-6:30 PM HP Mon & Wed
6:30-8:00 PM SMU Tue, Thurs & Fri
Bronze 6:30-7:30 PM HP Mon-Fri

Learn-to-Swim/Pre-Comp Lessons    

GROUP TIME DAYS
Colts               4:00-4:30 PM HP           Mon & Wed         
Ponies 4:30-5:00 PM HP Mon & Wed
PreComp 4:00-4:30 PM HP Tue & Thur

White Rock (WR) Pool

GROUP         TIME DAYS
Silver 7:00-8:30 PM            Mon & Thur       
6:00-7:30 PM Tue, Wed & Fri
Bronze 7:15-8:15 PM Mon & Thur
6:15-7:15 PM Tue, Wed & Fri

2019 SUMMER SCHEDULE - BEGINS JUNE 3

The following schedule will be in place June 3 – August 8. 

NATIONALS AM PM
MON

7-9 
SMU (LC)

2:30-4:30
HP
TUE

9-11
SMU (LC)

7-9
SMU (LC)
WED 9-11
SMU (SC)
3:30-5:30
SMU (SC)
THUR 9-11
SMU (LC)   
2:30-4:30
HP
FRI 7-9
SMU (LC)
SAT TBD
SUN TBD
 
GOLD           AM PM
MON            9-11
SMU (SC)
3:30-5:30
SMU (SC)
TUE 7-8:30
SMU (LC)
2:30-4:30
HP
WED 7-8:30
SMU (LC)    
2:30-4:30
​HP
THU 7-8:30
SMU (LC)
7-9
SMU (LC)
FRI 9-11
SMU (SC)
SAT TBD
SUN TBD
 
SILVER         AM PM
MON 4-5:45
HP
4:30-6
WR
7:15-9
SMU (SC)
TUE 9-11        
SMU (LC)
4-5:45
HP
6-7:30
WR
7:15-9
SMU (LC)
WED 4-5:45
HP
6-7:30 
WR
7:15-9
SMU (SC)
THUR 9-11
SMU (LC)
4-5:45
​HP
4:30-6
WR
7:15-9
SMU (LC)
FRI 3:30-5:30
SMU (SC)
 
BRONZE HP WR
MON 5:45-6:45 PM 4:45-5:45 PM
TUE 5:45-6:45 PM 6:15-7:15 PM
WED 5:45-6:45 PM 6:15-7:15 PM
THU 5:45-6:45 PM 4:45-5:45 PM
FRI TBD
SAT TBD
SUN TBD


LEARN TO SWIM SUMMER SCHEDULE

GROUP TIME DAYS
COLTS     1:30-2:00 PM HP          Mon & Wed       
PONIES   1:30-2:00 PM HP

Mon & Wed

PRE-COMP       2:00-2:30 PM HP Mon-Thurs