News

  For those of you that are interested in getting a copy of the notes from USA Swimming on Nutrition that were used in our meetings, you can find them under the Team Tab.

  Congratulations to Neil Manning for qualifying for the USA Swimming Open Water 5k National Championships this summer.  Neil will be traveling to Ft. Myers, FL to compete against the best open water swimmers in the world June 11-12, 2011. Neil qualified for nationals at the recent Chesapeake Pro-Am meet in Oklahoma City with an impressive swim in the mile (pool swim).  He has also applied to USA Swimming for the open water select camp the week preceding the championships.  Camp athletes will be announced later in the spring. Way...