| YMCA | Team Abbviation | Head Swim Coach | Team / YMCA Website |
| Auburn | Mike Boglione | ||
| Batavia | Monica Lang | ||
| Bedford - Stuyvesant | BED | Ewrin Samuels | https://www.teamunify.com/TabGeneric.jsp?_tabid_=117748&team=ymca-4225 |
| Bethlehem | Zahara Moore | ||
| Binghamton | |||
| Canandaigua | CAQY | Michael Gleason | |
| Clifton Spring | Neal Webster | ||
| Cortland | CORY | Mike Falls | |
| Cross Island | CIY | Kelly Donlevy | www.crossislandybarracudas.com |
| Duanesburg | EELS | Jennifer Dixon | www.cdymca.org |
| East Hampton | Tom Cahill | ||
| Flushing | FLY | Richie Finkelstein | flushingflyers.com |
| Fulton | Cassandra Jones | ||
| Fulton County | Kevin Capobianco | ||
| Geneva | GFYG | Tara Petrucci | https://www.genevafamilyymca.org/gators-swim-team.html |
| Glens Falls | Dennie Swan-Scott | ||
| Glenville | GLEN | Carl Hatt | www.cdymca.org |
| Gloversville | |||
| Greater Rochester | GRAY | Christine Hughes |
|
| Greenbush | Ellen Schuler | ||
| Greenpoint | A. Kirshenbaum | ||
| Guilderland | GUY | Connie Miller | www.cdymca.org |
| Huntington | HYB | Daniel Kelly | www.hybswimming.com |
| Independent Health | IHYS | Ehrin Hughes | http://ymcabn.org |
| Ken-Ton | KTYC | Charlie Schutt | http://ymcabn.org |
| Kingston | KING | Joe Leriey | https://www.teamunify.com/team/ymca- 4143/page/home |
| Lockport | Beth Gaskill | http://ymcabn.org | |
| Maplewood | Linda Fetter | ||
| McBurney | MCBY | Luis Sinche | https://www.teamunify.com/Home.jsp?team=ymca-4284 |
| New Rochelle | Steve Miller | ||
| Norwich | NDYS | Nicholas Mooney | www.norwichymca.com |
| Oneida | ONEI | Emily Lapier | www.oneidadolphins.com |
| Oneonta | ORCAS | Doug Macomber |
|
| Oswego | |||
| Plattsburgh | Shawn Ferrell | ||
| Rye | Kate Tiedemann | ||
| Saratoga Regional | SARY | Julie Nolan | https://www.teamunify.com/Home.jsp?team=adsys |
| Skaneateles | Seth Williams | ||
| Southern Saratoga | Dan Carter | ||
| Tarrytown | Debra Carucci | ||
| White Plains | Zachary Swierat | ||
| Watertown | Lori Peters | ||
| West Side | WSYP | Hugo Salhuana | |
| Yonkers | Graciella Flores |
