Pacific Swimming
Level 4
Excellence 300

Putting Character First

Week of August 30 - Back to the Pool

Matt Ehrenberger

Week of August 30th - Year-Round Season Begins

Workout This Week: Reg PM workouts w/dryland this week Monday through Thursday. No AMs.

Next Monday: Sept. 5th (Labor Day) - No workout.

Workout Schedule PDF (regular schedule begins Sept. 13th)....



Swimmer Registration Update (Returning Swimmers):  

  • All Returning swimmers MUST re-register for the upcoming season before Sept. 1.
  • High School water polo players need to re-register. Contact Coach Matt and let him know you are playing high school water.
  • If your swimmer will not be returning, please let us know. 

NEW Swimmer Registration Update:  

  • New swimmer registration will be open September 1st. Practice for New swimmers begins Monday, Aug. 30
  • Swimmers invited to the Sr Group should register for the Sr2 group initially
  • Swimmers invited to the Jr Group should register for the Jr 1/2 group initially (unless specifically told to register to the Jr 3 group).
  • New Families should attend the Parents Zoom on Monday and the Swimmer Group Meetings on Friday.


General Information: 

  • Facility requires mask when in the locker rooms.
  • Air Quality/Facility: We are directed by AUSD when facility will close due to poor air quality (150 with no downward trend). We will communicate as soon as possible.
  • Illness: Do not attend workout if you are exhibiting any sign/symptoms of illness (including cold/cough).
  • Recommended that unvaccinated swimmers wear a mask and/or distance as much as possible at workout.
  • Parents not allowed on deck during workouts.


18-Year-Old Athletes - Athletic Protection Training: If you are 17 and turning 18 soon or you are already 18, per USA Swimming regulations, once an athlete turns 18, athletes must complete the Athlete Protection Training from USA Swimming to participate in any sanctioned USA swimming workout or event. The course is found here: APT link....