Coaches & Boosters
Sign in
Facebook
Twitter
Instagram
Home
Team Info
About Us
How Can I Join?
2020-2021 Age Up Rule Change For YMCA League
2021-2022 Group Descriptions
Committee Descriptions
2021-2022 Swimmer Registration
Torpedoes Swim Team Manual
News
Safe Sport
Events
Fundraising
General Information
SCRIPS
Kroger Community Rewards
Swim-a-thon
Thirty-One Gifts (30% Back to Torpedoes)
Top Times
TOP 10 ALL-TIME
Records
Polar Bear Meet Records
Summer LCM 2022 Practice Schedule - Indoor/Outdoor (Updated 05/10/2022)
Group Name
Type
MON
TUE
WED
THU
FRI
SAT
Junior 1
Dryland
5:30-5:45pm (H)
9:30-9:45am (P)
5:30-5:45pm (H)
9:30-9:45am (P)
Off
Off
Water
5:45-6:45pm (CP)
9:45-10:45am (OP)
5:45-6:45pm (CP)
9:45-10:45am (OP)
Junior 2
Dryland
6:30-6:45pm (H)
9:15-9:30am (P)
6:30-6:45pm (H)
9:30-9:45am (P)
Off
8:45-9:00am (P)
Water
6:45-8:00pm (IP)
9:30-10:45am (OP)
6:45-8:00pm (IP)
9:45-11:00am (OP)
9:00-10:15am (OP)
Junior 3
Dryland
5:30-5:45pm (H)
8:00-8:15 (P)
5:30-5:45pm (H)
8:15-8:30 (P)
Off
8:45-9:00am (P)
Water
5:45-7:00m (IP)
8:15-9:30am (OP)
5:45-7:00m (IP)
8:30-9:45am (OP)
9:00-10:15am (OP)
Age Group 1
AM Dynamic Warmup
8:15-8:30am (P)
8:15-8:30am (P)
8:30-8:45am (P)
8:15-8:30am (P)
8:15-8:30am (P)
Off
AM Water
8:30-10:00am (OP)
8:30-9:45am (OP)
8:45:10:00am (OP)
8:30-9:45am (OP)
8:30-10:00am (OP)
PM Dynamic Warmup
Off
Off
Off
Off
Off
PM Water
Dryland
10:00-10:30am (P)
10:00-10:30am (P)
Age Group 2
AM Dynamic Warmup
8:45-9:00am (P)
8:00-8:15am (P)
8:30-8:45am (P)
Off
8:45-9:00am (P)
7:15-7:30am (P)
AM Water
9:00-10:30am (OP)
8:15-9:45am (OP)
8:45-10:30am (OP)
9:00-10:30am (OP)
7:30-9:00am (OP)
PM Dynamic Warmup
Off
Off
Off
6:45-7:00pm (H)
Off
Off
PM Water
7:00-8:15pm (CP)
Dryland
8:15-8:45am(P)
8:00-8:30am(P)
8:15-8:45am(P)
Age Group 3
AM Dynamic Warmup
6:45-7:00am (P)
Off
6:45-7:00am (P)
Off
6:30-6:45am (P)
8:45-9:00am (P)
AM Water
7:00-8:30am (OP)
7:00-8:30am (OP)
6:45-8:30am (OP)
9:00-10:30am (OP)
PM Dynamic Warmup
Off
3:45-4:00pm (H)
Off
5:15-5:30pm (H)
Off
Off
PM Water
4:00-6:00pm (CP)
5:30-7:15pm (CP)
Dryland
8:45-9:15am(P)
8:45-9:15am(P)
8:45-9:15am(P)
Senior 1
AM Dynamic Warmup
6:45-7:00am (P)
Off
6:45-7:00am (P)
8:15-8:30am (P)
6:30-6:45am (P)
Off
AM Water
7:00-8:30am (OP)
7:00-8:30am (OP)
8:30-10:00am (OP)
6:45-8:30am (OP)
PM Dynamic Warmup
Off
5:15-5:30pm (H)
4:00-4:15pm (H)
Off
Off
PM Water
5:30-7:15pm (CP)
4:15-5:45pm (CP)
Dryland
6:00-6:45am(T)
6:00-6:45am(T)
Senior 2
AM Dynamic Warmup
6:45-7:00am (P)
6:30-6:45am (P)
6:45-7:00am (P)
6:30-6:45am (P)
8:15-8:30am (P)
7:15-7:30am (P)
AM Water
7:00-9:00am (OP)
6:45-8:15am (OP)
7:00-8:45am (OP)
6:45-8:30am (OP)
8:30-10:30am (OP)
7:30-9:00am (OP)
PM Dynamic Warmup
4:00-4:15pm (P)
Off
Off
3:45-4:00pm (H)
Off
Off
PM Water
4:15-5:45pm (CP)
4:00-5:30pm (CP)
Dryland
6:00-6:45am(T)
6:00-6:45am(T)
7:30-8:15am(T)
Senior 3
AM Dynamic Warmup
8:15-8:30am (P)
6:30-6:45am (P)
8:15-8:30am (P)
6:30-6:45am (P)
6:45-7:00am (P)
6:45-7:00am (P)
AM Water
8:30-10:30am (OP)
6:45-8:30am (OP)
8:30-10:30am (OP)
6:45-8:30am (OP)
7:00-9:00am (OP)
7:00-9:00am (OP)
PM Dynamic Warmup
Off
3:45-4:00pm (H)
Off
3:45-4:00pm (H)
Off
Off
PM Water
4:00-5:30pm (CP)
4:00-5:30pm (CP)
Dryland
7:00-8:00am(T)
7:00-8:00am(T)
6:00-6:45am(T)
(W) = Weights
(P) = Pool Deck
(H) = Hallway
(OP) = Outdoor Pool
(CP) = Competition Pool