MARK YOUR CALENDARS:
Friday, Dec 16: No Practice- HS Home Meet: If swimmers wear their team shirt from this year, swimmers get in free
Friday, Dec 23: Green/Gold 11a-1p-HS
Interested in Joining FAST?
Click HERE for info
Please use the Fees and Practice Tabs Above for more information
** PLEASE NOTE: You must be registered to attend practice, enter the facility and pool**
Upcoming Team Events
Latest News
FAST Newsletter: Week of November 28, 2022
FAST NEWSLETTER: Week of November 28, 2022 REPORTING ABSENCES Please email HERE for any absences PRIOR to the practice missing. WE HAVE TO HAVE...
2023 Lake Erie Short Course 14 & Under Age Group Championships Meet Page
Welcome to the 2023 Lake Erie Short Course 14 & Under Age Group Champs Meet!
How to Register for Meets
HOW TO REGISTER FOR MEETS Please double check to see if your swimmer’s group is listed to attend the meet or the swimmer meets...
Feed for Speed Nutrition Talk
Feed for Speed: https://youtu.be/pLuB6gl-STw Fueling each swim for top notch performances! Featuring Dawn Weatherwax, RD,CSSD,LD,ATC,CSCS International Author, Speaker and Sports Dietitian for Elite Swimmers...
TeamFeed
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